Lying flat on the breast, feeling the normal glands

For women, breasts not only represent a slim figure, but also provide milk for the baby. Because many women have a bad temper, are often angry, or have an unhealthy diet, etc., these can cause breast diseases. In fact, women can check whether their breasts are healthy during sex, so that problems can be discovered in time and better treatment can be obtained.

What are the normal glandular ducts when feeling the breast while lying flat?

A normal breast contains mammary gland tissue and fat, so when you touch a normal breast, the mammary gland tissue feels like a lump of meat, and the fat is very soft.

What does breast hyperplasia feel like?

Most of the lumps of breast hyperplasia are unilateral multiple lumps of varying sizes, in the shape of lumps, blocks or granules. The material is generally too soft. Sometimes there are lumps. In a very small number of patients, breast hyperplasia occurs on one side. In addition, patients with breast hyperplasia are often accompanied by symptoms such as breast tenderness and tenderness.

How to prevent breast diseases?

1. Don’t lose your temper.

2. Always relieve stress for yourself. In modern life, women have obviously shouldered the responsibilities of millions of families, and the pressure of life is no less than that of men. Therefore, women must take better care of themselves at this time and not bear too much psychological pressure.

3. Develop a good work and rest schedule. Young people nowadays have the habit of staying up late often. This is actually a very dangerous bad habit, which may cause many diseases, so everyone must correct it.

4. Keep your mouth shut. Don't eat or eat less hot pot and fried foods, as they are the toxins that cause cancer.

5. Choose suitable underwear and bra. If we wear inappropriate bras, our breasts may be oppressed for a long time, which is very bad for breast health.

6. Do not sleep in underwear or bra at night. Be sure to take off your bra when you go to bed at night.

7. Increase physical exercise and maintain a healthy physical condition. Only by maintaining a healthy body can diseases not easily invade our body.

8. Regular maintenance. Breast diseases are difficult to detect in the early stages, and once discovered they are mostly in the late stages. Therefore, female friends should make a point to check once a year to ensure early detection and early treatment.

Why is the incidence of breast hyperplasia so high?

1. Abortion, sterilization surgery, and not breastfeeding can cause common malfunctions in breast function.

Many women cannot have normal and regular breast physiological activities due to reasons such as being single at an older age, infertility, imbalanced marital life, abortion, divorce and living alone, and suppressing breastfeeding. Their breasts are disordered, and the Chong-Ren reproductive axis is damaged, making them prone to breast diseases.

2. Being sensitive, suspicious, emotionally upset, irritable and easily angry can easily lead to poor blood circulation in the breasts

With the development of society, people's competitive concepts and pace of life have also changed greatly, especially women, who are usually sensitive and suspicious, and easily keep things in their hearts. If they cannot vent for a long time, the liver meridian will be blocked, and the entire extracellular fluid will undergo adverse changes, increasing the incidence of breast diseases.

3. Dietary elements

Poor diet structure-this situation is more common in young women. Three meals a day, rest at sunset and work at sunrise are the natural laws of human survival. However, young women in today's society often have a rich nightlife culture, working day and night, not waking up in the morning, not eating breakfast, two meals a day or even one meal, and irregular diet and daily life, which have long caused endocrine and nervous system disorders and caused breast hyperplasia.

Unscientific diet structure - various hot pots are very popular in winter, and there are also many special snacks such as Chuanchuanxiang, Huajiafen, Wuhan hot dry noodles, etc. This kind of diet should be eaten in small amounts, and only one or two meals occasionally. If taken for a long time, it is easy to cause endocrine metabolism disorders and cause breast hyperplasia.

Food pollution - food safety issues are becoming more and more prominent. It is difficult for people to swallow natural, natural and safe food, and some potential harms are becoming more and more obvious.

4. Endocrine imbalance

The decreased metabolism of luteinizing hormone and the relative increase of estrogen are the key causes of breast hyperplasia. Such as incomplete growth and development of the uterus and ovaries, irregular menstruation, thyroid disease and liver function test disorders.