Can I have sex if my menstrual period is brown?

Women will experience various inconveniences during menstruation. For example, the couple's sexual life will have to be stopped for a period of time due to menstruation. This is a measure for women to protect their bodies. Therefore, everyone needs to attach great importance to this issue. However, some women break the taboo and start having sex before the menstruation is over. This is very undesirable. Let's take a look at whether you can have sex if the menstrual discharge is brown?

Don't have sex during menstruation, as your body is weaker at this time and you are more susceptible to gynecological diseases. The menstrual period is the safe period and pregnancy is generally not possible.

Sexual intercourse is prohibited during menstruation because wounds are formed on the endometrium and the immunity of various systems decreases, which can easily lead to inflammatory infection and cause endometritis, pelvic inflammatory disease, adnexitis, etc.

1. Take good care of menstrual hygiene: First of all, you must pay attention to menstrual hygiene. You cannot take a bath in a tub. You must wash your vulva every day, and each person should have a dedicated tub. Underwear should be dried in the sun and ironed with an electric iron before wearing. The toilet paper should be of good quality to avoid infection.

2. Eat more fresh fruits and vegetables: Do not drink ice water during menstruation, eat more fresh fruits and vegetables, and consume more high-protein substances. You can eat some chocolate or brown sugar water to adjust your mood. Don't eat anything too sour or spicy.

3. Avoid sexual intercourse: Do not go to public swimming pools to swim during menstruation, do not be exposed to cold wind, do not catch a cold, do not wash your hair, and avoid sexual intercourse.

4. Maintain a happy mood: Pay attention to maintaining a happy mood during menstruation and take a proper walk.

5. Combine work and rest : You can work, study, and perform general physical labor as usual during menstruation. This can ensure pelvic blood circulation, thereby reducing back pain and lower abdominal discomfort, and avoid intense and heavy mental and physical labor. Also make sure you get enough sleep to stay energized.

6. Keep a menstrual card: correctly record the start date of each menstrual period, the duration of each period, and other changes that occur during the menstrual period. It helps you understand whether your menstruation is regular, whether there are any abnormal conditions (such as pregnancy, miscarriage), and helps you monitor your own changes and prevent and treat various gynecological diseases.