What to do if you have lumps of blood during menstruation

If small lumps of flesh appear during menstruation, don't panic too much. Generally, they are the shedding of the endometrium, accompanied by endometrial fragments and mucus, and sometimes small blood clots. You must pay attention to conditioning during menstruation, not catching a cold, and not eating spicy and irritating foods. In addition, you must pay attention to keeping your body warm and get enough rest. Only in this way can you safely get through your menstrual period.

Do not extract teeth during menstruation

Because during the menstrual period, the number of platelets in women's bodies decreases and the blood coagulation ability is lower than usual. If traumatic surgery, including tooth extraction, is performed at this time, it may be difficult to stop the bleeding, resulting in more bleeding and longer bleeding time than usual surgery. ”

During menstruation, women's pain nerves are more sensitive than usual, and their overall resistance is weaker, so tooth extraction during menstruation will double the pain and increase the infection rate significantly. If you have a tooth extracted during menstruation, you will have to face the bloody smell in your mouth for a long time after the extraction, which will affect your appetite. Therefore, it is recommended to avoid tooth extraction during menstruation.

Don't drink strong tea during menstruation

Drinking tea during menstruation, especially strong tea, can induce or aggravate premenstrual syndrome. Medical experts have found that compared with non-tea drinkers, tea drinkers are 2.4 times more likely to develop premenstrual tension disorder, and those who drink more than 4 cups of tea a day have a 3-fold increase.

Having sex during menstruation may cause sperm to meet the damaged endometrium and overflowing blood cells, and even enter the blood, which may induce the production of sperm antibodies, thus affecting the fertility of both men and women.

Don't drink alcohol during your period

Because during menstruation, the body is relatively weak and has poor resistance. Drinking alcohol can easily speed up blood circulation, which may increase menstrual flow. If you drink cold beer, you may also experience menstrual cramps.

Moreover, before and during menstruation, the activity of decomposition enzymes in women's bodies is low, and the ability to metabolize alcohol decreases. As a result, alcohol is not easily excreted from the blood quickly, and toxins are easily accumulated in the body. Similarly, it is not suitable to drink coffee during menstruation. Because the caffeine content in coffee is high, it can easily stimulate the nerves and cardiovascular system, leading to dysmenorrhea, prolonged menstruation and excessive menstrual bleeding.

Don't eat fried food during menstruation

Fried food is colorful, fragrant and delicious, crispy and easy to eat, and is popular among many people. But during menstruation, you should watch your mouth and stay away from them. During menstruation, women's sebum secretion increases, their skin becomes oily, and their capillaries dilate, making their skin particularly sensitive. Fried foods are irritating foods. They not only affect digestion, but also irritate the skin and provide a good living environment for acne.