Can pregnant women drink Yakult?

Yakult is a yogurt drink with relatively high nutritional value. It not only promotes digestion, but also promotes the balance of probiotics in the stomach and intestines. It has a good bactericidal effect, prevents constipation, and has a certain calcium supplement effect. It is also good for pregnant women to drink some Yakult appropriately. When drinking, you must pay attention to not drinking cold drinks, but drinking them at room temperature to avoid adverse effects on the stomach and intestines.

Can pregnant women drink Yakult ?

The benefits of drinking Yakult for pregnant women: Although the protein content of active lactic acid bacteria drinks is only about 1/3 of that of yogurt, the probiotics it contains are more acid-resistant and have stronger growth activity, and have good gastrointestinal health functions. Experiments have shown that about 90% of yogurt can be absorbed by the human body one hour after entering the body, while fresh milk can only absorb about 30%. The fermented dairy products have greatly improved absorption and utilization rate and increased nutritional value due to the fermentation process of lactic acid bacteria.

The main ingredients of Yakult are skimmed milk powder, glucose, natural flavors, active lactic acid bacteria, and water. It is a lactic acid bacteria drink with the Shirota strain of Lactobacillus casei as the main ingredient. It does not contain any harmful substances to pregnant women and babies. Pregnant women can drink a moderate amount of Yakult to help digestion, and the sour and sweet taste is also appetizing. However, nothing should be taken in excess. In addition, Yakult has the function of regulating the gastrointestinal flora of the human body and has a certain effect on constipation during pregnancy.

Pregnant women should pay attention to drinking Yakult: You can drink Yakult in moderation, but pregnant women should not drink it cold. It is recommended to pay attention to nutritional balance during pregnancy, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein.

What are the benefits of Yakult

Yakult Co., Ltd. is Japan's largest manufacturer of lactic acid bacteria fermented products. The "Lactobacillus casei Shirota strain" is an active lactic acid bacteria first discovered by Japanese medical doctor Minoru Shirota in 1930. While studying lactic acid bacteria that are beneficial to digestion, he successfully isolated and intensively cultured lactic acid bacteria.

It was named Lactobacillus casei Shirota strain. Its characteristics are: the "Lactobacillus casei Shirota strain" that has been intensively cultured has the ability to resist the strong bactericidal effects of digestive juices such as gastric juice and bile, and reaches the human intestine in an active state.

Its functions are: to reach the small intestine alive, increase beneficial bacteria and reduce harmful bacteria; to reduce harmful substances in the intestine and prevent intestinal corruption; to prevent infection by food poisoning bacteria; to increase intestinal activity and regulate the ecological balance in the intestine; to improve constipation and diarrhea symptoms; to promote metabolism and improve physical health.