How often does menstruation come to be normal?

I believe everyone knows the importance of menstruation to female friends. If there is an abnormality in female friends' menstruation, it will not only make female friends feel uncomfortable but also easily bring great psychological pressure to female friends. Therefore, we recommend that female friends pay attention to their menstruation in daily life. In the following article, we will introduce to you how often menstruation is normal.

Menstruation is every woman's best friend. The time of its arrival is different, because it basically comes once a month, so female friends think that their menstruation is abnormal if they feel that it has not come at the fixed time of the month. So what is normal?

Doesn't "menstruation" come every month? Experts point out that in addition to menstruation, women's menstruation can also include amenorrhea (once every two months), trimenorrhea (once every three months), avoidance of menstruation (once a year), and even "dark menstruation", which means no menstruation in their lifetime. As long as the menstrual cycle is regular and does not cause physical discomfort, it is normal. It is not necessarily normal for the menstruation to come every month.

Is it normal for your period to come on time once a month? Is your period normal? The menstrual cycle may be different between women. Some have periods once a month, some once every two months, and some even once every three months. This is not necessarily abnormal or unhealthy. So, what is a normal menstrual cycle?

Most common: menstrual cycle 21 to 35 days

"I only have my period once every two months. My boyfriend said that it must be abnormal. What medicine can help me adjust my menstrual cycle to normal?" Xiaolin, with a distressed look on her face, turned to the gynecologist for help. But the doctor ruthlessly discouraged her from doing so. "Your menstruation is basically maintained every two months, and you don't have any related diseases. This is normal and does not require treatment. It is not recommended to take medicine to regulate menstruation."

It turns out that the phenomenon of "menstruation" once every two months, once every three months, or even once every six months or a year not only exists, but also this seemingly "abnormal" menstrual cycle may not be abnormal! Experts say that Western medicine calls "menstruation" vaginal bleeding caused by the shedding of the endometrium, while Chinese medicine calls "menstruation" vaginal bleeding that occurs on schedule every month and repeats over and over again. "But this can only describe the situation of most people. Some people have different cycles."

Experts told reporters that the most common menstrual cycle is 28 days, and ±7 days before and after is considered within the normal range, which means that 21 to 35 days is the most common normal menstrual cycle.

"Moreover, the calculation method of the menstrual cycle should not be based on the natural month, but from the first day of this menstruation to the first day of the next menstruation." Deng Gaopi said, according to this calculation, some people have a period at the beginning of a natural month and a period at the end of the month. As long as the interval between the two periods is 21 to 35 days, it is normal.

In addition to menstruation, there are also combined menstruation and quarterly menstruation.

Don’t compare your menstrual cycle with others, but compare it with yourself. "The length of the menstrual cycle varies. The key to judging whether it is normal or not is whether it forms a long-term pattern. If it has been like this for one or two years, the estrogen in the body is normal, ovulation is normal, and there are no other discomforts, then it is normal."

Experts point out that in addition to menstruation that occurs every 21 to 35 days and menstruation during amenorrhea, pregnancy, menopause, and early puberty, there is also a special type of normal menstruation, which occurs every 40 to 50 days, or once every two months, or once every three months, or even once a year. As long as a regular pattern is formed and no physical discomfort is caused, it is normal.

In the above article, we introduced the importance of menstruation to female friends. We recommend that female friends pay attention to their menstruation in daily life. Once they find any abnormal menstruation, they should pay attention to it. The above article gives us a detailed introduction on how often menstruation should occur to be considered normal.