Low progesterone? Eat more of these to supplement progesterone the fastest!

During pregnancy, various hormones in a woman's body begin to change, and progesterone is very important for pregnant women. Low progesterone can cause bleeding or miscarriage in pregnant women. It can usually be improved through diet therapy, such as eating more foods rich in vitamins, or through medical means to inject progesterone.

What to do if progesterone is low

1. Hospital treatment

The reason why many female friends have low progesterone levels is due to disease factors, among which endocrine dysfunction is the most common one. Therefore, it is necessary to go to a regular hospital for relevant examinations in time, identify the pathogenic factors, and treat the symptoms in order to effectively achieve the goal of curing the disease.

2. Food Adjustment

Women can also regulate their progesterone levels through diet, and consume foods rich in soy isoflavones and natural vitamin E. These ingredients in food can help women produce more progesterone.

Eating some fruits rich in pectin and dietary fiber can also help us supplement progesterone, such as kiwi, strawberry or grapefruit, which can help women supplement vitamin C and vitamin E in the body, and can make progesterone reach normal levels.

Women with low progesterone should supplement with natural progesterone under the doctor's advice. Eating the following foods can also help regulate low progesterone:

1. It contains relatively rich soy isoflavones and natural vitamin E, which can help women's bodies produce more progesterone.

2. Eating some peaches, grapefruits, hawthorns, strawberries, kiwis, pears, etc., which are rich in pectin and dietary fiber, will not cause large fluctuations in blood sugar. Because fruits also have the following advantages:

(1) The bright color and delicious taste can stimulate appetite.

(2) Rich in vitamin C, it helps digestion, prevents arteriosclerosis and delays aging.

(3) The sugar content is lower than that of staple foods, the volume is larger, and it is easy to produce a feeling of fullness.

(4) The pectin and dietary fiber it contains can delay the absorption of glucose.

What to eat when progesterone is low

Progesterone is progesterone, a hormone secreted by the corpus luteum in the ovaries of women. It regulates women's endocrine system. When women have low progesterone levels, it often leads to miscarriage, so you must pay attention to it.

Women with low progesterone should supplement with natural progesterone under the doctor's advice. Eating the following foods can also help regulate low progesterone:

1. It contains relatively rich soy isoflavones and natural vitamin E, which can help women's bodies produce more progesterone.

2. Eating some fresh fruits rich in pectin and dietary fiber will not cause large fluctuations in blood sugar. Because fruits also have the following advantages:

(1) The bright color and delicious taste can stimulate appetite.

(2) Rich in vitamin C, it helps digestion, prevents arteriosclerosis and delays aging.

(3) The sugar content is lower than that of staple foods, the volume is larger, and it is easy to produce a feeling of fullness.

(4) The pectin and dietary fiber it contains can delay the absorption of glucose.

Consequences of low progesterone

If women lack progesterone, it is very harmful to their bodies and can easily lead to miscarriage and other conditions. High concentrations of progesterone can also have a calming effect on the enlarged female uterus, thus maintaining a woman's early pregnancy. Progesterone can cause the female uterine muscle fibers to relax and reduce excitability. At the same time, it also reduces the sensitivity of the pregnant uterus to oxytocin, reduces uterine contractions, and is beneficial to the normal development and growth of the fertilized egg in the uterus. Insufficient progesterone levels during pregnancy may eventually lead to miscarriage in women, so you should pay more attention to it.

Consequences of low progesterone

If women lack progesterone, it is very harmful to their bodies and can easily lead to miscarriage and premature birth. High concentrations of progesterone can also have a calming effect on the enlarged female uterus, thus maintaining a woman's early pregnancy. Progesterone can cause the female uterine muscle fibers to relax and reduce excitability. At the same time, it also reduces the sensitivity of the pregnant uterus to oxytocin, reduces uterine contractions, and is beneficial to the normal development and growth of the fertilized egg in the uterus. Insufficient progesterone levels during pregnancy may eventually lead to miscarriage in women, so you should pay more attention to it.

Can low progesterone cause miscarriage?

Progesterone helps stimulate changes in the uterus during the reproductive process and promotes embryonic development by increasing blood flow to the blood vessels and tissues of the reproductive system. So will low progesterone lead to fetal arrest? Low progesterone in women may lead to fetal arrest or miscarriage, which is very harmful. If you find that your progesterone level is low, you should first treat it before having a baby.

If you are already pregnant and then find out that your progesterone level is low, you must go to the hospital and have your doctor check whether you need progesterone supplements. Progesterone indicators are often dynamic and will change with the increase of gestational weeks. Therefore, although progesterone is valuable in predicting pregnancy outcomes, it does not mean that progesterone should be injected as soon as progesterone levels are low.

It is also not advisable to blindly preserve the fetus to avoid fetal growth retardation caused by low progesterone. If you use pregnancy-preserving drugs without confirming whether the embryo is in the uterus, if you encounter an ectopic pregnancy, it will put the pregnant woman's life in danger.

During the use of progesterone for pregnancy preservation, pregnant women must also have regular follow-up visits. Once it is discovered that the embryo or fetus has died, the pregnancy must be terminated immediately to avoid stillbirth syndrome that endangers the health or even life of the pregnant woman.

Symptoms of low progesterone during pregnancy

What are the symptoms of low progesterone

Women who have done pregnancy checkups should have heard of progesterone. Progesterone, also known as progesterone, is a natural progestin secreted by the corpus luteum of the ovary. It has a significant morphological effect on the estrogen-stimulated endometrium in the body and is necessary to maintain pregnancy. Low progesterone levels usually cause the following symptoms:

1. If progesterone is low in the early stages of pregnancy, it may lead to miscarriage.

2. When pregnant women have low progesterone, infertility is the most obvious symptom.

3. Symptoms such as hypothyroidism, fibrocystic breasts, gallbladder disease, and hypoglycemia are not easy to detect, but irregular menstrual cycles, weight gain, vaginal dryness, breast tenderness, and other symptoms may also occur. If women are careful, they can be discovered. If this disease is discovered, go to a professional hospital in time and listen to the advice of a professional doctor.

For women who want to get pregnant, progesterone can provide a healthy environment for conception. For young women, progesterone can maintain the regularity of menstruation. In any case, progesterone plays a very important role for women.

The symptoms of low progesterone are usually not discovered by female friends, so it is recommended that female friends go to a professional hospital for regular check-ups, which can effectively prevent the occurrence of the disease.

Causes of low progesterone

Why would a seemingly healthy person have low progesterone? What exactly causes low progesterone?

During a normal women's menstrual cycle, the progesterone level in the blood is highest during the luteal phase and lowest during the follicular phase. Dynamic detection of progesterone helps determine the ovulation period, understand the function of the corpus luteum, and study the mechanism of action of various steroid contraceptives and anti-early pregnancy drugs.

In a normal pregnancy, the progesterone level in the blood increases from the 11th week, reaches a peak at the 35th week, and can reach 80-320ug/L. During threatened miscarriage, progesterone levels remain high; if there is a downward trend, miscarriage is possible. In multiple pregnancies, progesterone levels increase.

The reasons for low progesterone can be summarized as follows:

1. When the corpus luteum is incomplete and the corpus luteum of the ovary is not fully developed, the progesterone content decreases accordingly.

2. Severe disorders of the adrenal glands and thyroid glands can also affect ovarian function, causing ovulation disorders and a corresponding decrease in progesterone levels.

3. The body develops insulin resistance.

4. Polycystic ovary syndrome, anovulatory dysfunctional uterine bleeding, severe pregnancy-induced hypertension syndrome, pregnancy-induced placental dysfunction, fetal growth retardation and stillbirth.