What is the normal blood sugar level for pregnant women?

The normal blood sugar value is between 3.9 and 6.1 mmol/L, but the normal value for pregnant women is more stringent, and it is between 3.1 and 5.6. Pregnant women should try to eat less sweet things during pregnancy to avoid high blood sugar during pregnancy, which will have a bad effect on the baby and the expectant mother.

What to do if pregnant women have low blood sugar

Hypoglycemia outside the normal blood sugar range for pregnant women should also be taken seriously! Pregnant women with hypoglycemia are prone to symptoms such as dizziness, headache, palpitations, hand tremors, excessive hunger, sweating, pale complexion, chills, tingling, general fatigue, blurred vision, etc. In severe cases, the patient may experience confusion, convulsions, drowsiness or even coma, which is life-threatening. What should pregnant women do if they have low blood sugar? Let’s take a look at some tips!

1. Eat small and frequent meals. Because of the more obvious phenomenon of morning sickness in early pregnancy, many pregnant women will show loss of appetite, but not eating is definitely not an option. Therefore, only eating small and frequent meals can ensure nutrition.

2. Regular breakfast: For breakfast, you can eat more high-protein, high-fat and high-carbohydrate foods such as milk, eggs, meat porridge, cakes, sugar water and noodles.

3. Carry snacks: If it is convenient for some mothers, they can carry some small snacks, sugar water, fruits and other convenient foods with them, so that they can eat immediately once the above-mentioned symptoms of hypoglycemia appear, so that symptoms of hypoglycemia such as dizziness can be relieved in time.

4. Soda crackers: If the morning sickness reaction is too severe, you can eat some soda crackers to replenish energy.

What to do if pregnant women have high blood sugar

It is not surprising that expectant mothers have excessive blood sugar levels, but it will definitely have an impact on the pregnant woman and the fetus. If a pregnant woman has high blood sugar, it will have a very adverse effect on the fetus. This impact is multifaceted, such as intrauterine malnutrition, fetal teratogenesis, macrosomia, etc. So, what should pregnant women do if they have high blood sugar?

1. After the first detection of excessive blood sugar, you should control your diet under the doctor's advice. Many expectant mothers gain weight too quickly in the later stages of pregnancy, which can easily cause obesity during pregnancy. Obesity during pregnancy will naturally lead to excessive blood sugar. Ask your doctor to help arrange a reasonable pregnancy diet and strictly follow the pregnancy diet.

2. Adopt the principle of eating small and frequent meals. The principles of dietary therapy are: pregnant women should not lose weight; adjust the proportion of food structure and calories according to body shape; eat small and frequent meals, preferably 3 large meals and 3 small meals; eat less high-sugar fruits.

3. In addition to fruits, other sweets should also be temporarily stopped. Most women love sweets. Chocolate, wafers, biscuits and other snacks are also very popular with pregnant mothers, but for the sake of your own health and the health of your baby, you should control your desires. If the expectant mother feels hungry and wants to eat something, she can choose sugar-free biscuits or sugar-free soy milk, etc.

4. In addition, regular check-ups are required, and you can only feel at ease after the indicators have dropped and production is running smoothly.

How to maintain normal blood sugar levels during pregnancy

In recent years, pregnant women have become the main target of diabetes hazards, so how to prevent high blood sugar is something pregnant women should actively master in their lives. Pregnant women need to prevent the occurrence of high blood sugar and maintain normal blood sugar levels. What should they do during pregnancy? Let's find out with the editor!

High blood sugar levels in pregnant women are often caused by improper diet. In order to supplement themselves with enough nutrition and meet the physical needs of themselves and the fetus, expectant mothers always eat a lot of different nutritious foods during pregnancy. However, excessive supplementation will cause high blood sugar problems!

Therefore, first of all, we must control our diet, eat small meals frequently, chew our meals slowly, be careful not to overeat, lead a regular life, control the intake of fruits, try not to eat foods high in glucose and sucrose in a short period of time, and eat more vegetables, whole grains, and beans.

Pregnant women should eat under the guidance of medical staff and nutritionists, control their blood sugar at ordinary times, and go to the hospital regularly to check their blood sugar levels. Drinking plenty of water is also a good way to prevent high blood sugar. Seek medical attention immediately if you encounter any unexpected situations.

What is the normal blood sugar level for pregnant women?

For expectant mothers who are carrying a little life, what they are most worried about now is health. How to ensure the health of the baby and themselves? Especially when they hear about the high incidence of gestational diabetes, these expectant mothers are really shocked. What is the normal blood sugar level for pregnant women?

This requires consideration from two aspects: the normal fasting blood sugar value for pregnant women and the normal postprandial blood sugar value for pregnant women. What are the normal fasting blood sugar and postprandial blood sugar levels for pregnant women?

Normal fasting blood sugar levels for pregnant women

For most people, the normal fasting blood sugar value can be maintained in the range of 3.9~6.1mmol/L. However, due to the special situation of pregnant women, the normal blood sugar value is controlled more strictly, and the normal fasting blood sugar value for pregnant women is stipulated to be 3.1-5.6mmol/L.

Normal blood sugar level after meal for pregnant women

1. Normal blood sugar level for pregnant women 1 hour after meal:

Blood sugar level 1 hour after meal is generally used to detect diabetes in pregnant women. Authoritative data show that the normal blood sugar level of pregnant women 1 hour after meal should not exceed 10.0mmol/L.

2. Normal blood sugar level for pregnant women 2 hours after meal:

The normal blood sugar level after a meal is generally not allowed to exceed 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is not allowed to exceed 8.5mmol/L.