Do goose eggs have a protective effect on pregnancy?

Goose eggs have relatively high nutritional value. They are rich in protein and fat, and have a variety of vitamins and minerals. For pregnant women, eating some goose eggs appropriately has a good effect on conditioning. They have certain medicinal value, can nourish the body, have the effect of replenishing the middle qi, can promote the development of the fetus, have the effect of removing fetal toxins, and have a good effect of fitness and keeping out the cold.

1. Goose eggs are warm in nature. Traditional Chinese medicine believes that they can greatly nourish the five internal organs and are suitable for patients with chronic nephritis, hepatitis, and long-term illness.

2. Eating goose eggs when it is cold can nourish the body and defend against the invasion of cold climate on the human body.

3. Goose eggs are sweet and warm, and can replenish the body and invigorate the qi. Therefore, you can eat more of them in your daily diet during the cold season to replenish the body and defend against the invasion of cold climate on the human body.

4. Goose eggs also have many functions such as keeping out cold, clearing the brain, improving intelligence, and enhancing memory.

4 benefits of eating goose eggs for pregnant women

1. Promote fetal brain development

Goose eggs contain a large amount of lecithin, which plays an important role in promoting the development of brain and nerve tissue, especially for children. Therefore, pregnant women eating goose eggs can promote the brain development of the fetus and enhance memory.

2. Goose eggs can remove fetal toxins

Experts point out that in the late stages of pregnancy, especially in the two months before delivery, pregnant women eating goose eggs can not only remove fetal toxins, but also reduce the baby's chances of jaundice, eczema, eye mucus, etc. It is generally best to eat it during the 5th to 6th month of pregnancy, and no more than 3 goose eggs should be eaten per day.

3. Keep fit and keep warm

It is especially suitable for pregnant women to eat goose eggs in winter, as goose eggs can replenish qi and help the body resist the cold.

4. Improve memory

Pregnant women with poor memory can eat goose eggs, which have the function of clearing the brain and improving intelligence, and are especially effective in enhancing memory.