Will moisture in the body affect my period?

When there is some potential problem of poor blood circulation in the human body, it is easy to cause dampness to appear in the body. Dampness has a great impact on people's bodies, but it will not affect menstruation. Only when dampness invades during menstruation will it lead to insufficient blood flow, heavy bleeding, irregular menstruation, and dysmenorrhea symptoms.

Will excessive moisture affect menstruation?

Dampness itself has nothing to do with menstruation, has little effect on it, and will not cause menstrual irregularities. Irregular menstruation is just a symptom. Menstruation is mainly affected by hormones in the body and has little to do with whether there is dampness.

Menstrual disorders, also known as irregular menstruation, are common gynecological diseases in clinical practice, mostly caused by emotional or weather factors. It usually manifests as abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. However, it should be noted that dampness can easily condense into phlegm and block blood vessels, which can lead to phenomena such as oligomenorrhea and amenorrhea. If the dampness gathers and turns into heat, it can also lead to symptoms such as intermenstrual bleeding and dysmenorrhea.

Women during menstruation are more susceptible to moisture invasion

Dampness has little to do with menstruation itself, but it is true that women during menstruation are more susceptible to the invasion of dampness. Because a large amount of qi and blood flows out during menstruation, it is bound to lead to a temporary decrease in immunity, making it more susceptible to moisture invasion.

How to prevent dampness during menstruation:

Women's resistance is weak during menstruation and they are more susceptible to invasion of dampness, so women should pay special attention during their menstrual period. For example, do not wash your hair frequently, be sure to blow dry your hair immediately after washing, and do not eat raw or cold food.