Is steaming suitable for people with luteal insufficiency?

Luteal insufficiency is caused by the failure to form a normal corpus luteum after ovulation, which leads to insufficient progesterone secretion and the inability of the endometrium to convert normally, thus causing habitual miscarriage. People in this group generally should not do sweat steaming frequently, because sweat steaming will cause the body to eliminate a large amount of toxins. Sometimes, people with luteal insufficiency are not suitable for sweat steaming.

Steaming is a method of dilating the pores of the human body through high temperature, promoting blood circulation, and expelling sweat and toxins accumulated in the body. It can relieve symptoms such as arthritis, gastrointestinal diseases, and chronic bronchitis. It also has a cosmetic effect, can make the skin smooth and help lose weight. However, people with low blood pressure are best to avoid it.

Not suitable for people who sweat steam

1. Elderly people should not sweat steam

Because the elderly are originally weak, if they sweat too much, they will experience electrolyte imbalance, which can be life-threatening in severe cases.

2. People with Yin deficiency and damp-heat constitution

People with weak constitutions are not suitable for sweat steaming, because they are already weak and excessive sweating will make their bodies even weaker. Because sweat is a form of human body's Yin fluid, excessive consumption by people with Yin deficiency will further lead to Yin deficiency and blood deficiency, and will also have a negative impact on the heart.

3. Women during menstruation

Women who are menstruating should not sweat steam because sweat steaming can increase blood circulation in the body and can easily cause heavy bleeding in women.

4. Asthma patients

Asthma patients are advised not to do sweat steaming, because the oxygen in the sweat steaming room is thin, which has a serious impact on the breathing of asthma patients.

5. People with hypertension and diabetes

People with hypertension and diabetes should not sweat in the sauna room. The temperature in the sauna room is too high, which can easily increase blood pressure and blood sugar concentration.

In addition, pregnant women, patients with hyperthyroidism, heart and brain diseases, severe heart disease, heart pacemakers, tuberculosis patients, acute diseases, advanced cancer patients, high fever patients, malignant tumor patients, infectious skin diseases and other people who cannot tolerate high temperatures should not sweat steam.

Who is sweat steaming most suitable for?

1. Improve the human body's survival temperature, prevent premature aging, and help people with sub-health who lack energy;

2. Rehabilitation after illness, postpartum rehabilitation, workers who do intense mental work, and workers who consume physical energy;

3. Skin beautification and body shaping, weight loss, breast enhancement and breast enhancement, improvement of facial microcirculation, antibacterial beauty;

4. Normal people can also sweat steam to improve internal circulation, promote metabolism and stay young.