How big is a normal ovary?

The ovaries are important reproductive organs for women. The ovaries release eggs and sperm to combine to form a fertilized egg, which can promote pregnancy. If the size of the ovaries is abnormal, it may be caused by cysts or congenital developmental problems, which seriously affect women's health. Taking good care of the ovaries can help delay aging and improve the body's disease resistance.

Experts point out that the normal size of a woman's left and right ovaries is usually not consistent, and the left one is usually larger than the right one. The average length of an adult ovary is 2.93 cm on the left and 2.88 cm on the right; the average width is 1.48 cm on the left and 1.38 cm on the right; the thickness is -0.82 cm on the left and 0.83 cm on the right; the weight of the ovary is 3 to 4 g, which are all manifestations of the correct period.

When women are between 35 and 45 years old, their ovaries begin to shrink gradually. After menopause, the ovaries can gradually shrink to half of their original volume. The size of an adult's ovary is usually about the size of a person's thumb. What is the normal size of the ovaries? As the ovaries ovulate repeatedly, the follicles rupture and shrink and are replaced by connective tissue, so their essence gradually becomes hard. It can be seen that the ovaries change with the body.

Ovarian care in a narrow sense means that beauty salons currently place medicine on the belly and massage it to allow the medicine to penetrate into the ovaries through the subcutaneous capillaries. The above method can allow essential oils to penetrate into the ovaries and delay gynecological diseases such as premature ovarian failure. The broad concept of ovarian maintenance means that women should maintain their ovaries in accordance with the cyclical changes of the ovaries to improve ovarian function, enhance ovarian reserve capacity, promote follicle development and ovulation, delay premature ovarian failure, adjust the menstrual cycle, and delay aging.

Don't eat foods containing hormones, such as eggs, soybeans, royal jelly, etc. Do not drink strong tea, cola, coffee and carbohydrate drinks. Eat less spicy, high-fat, high-protein foods and processed foods (such as canned foods). Eating more whole grains and more raw vegetables is beneficial for detoxification and regulating hormone balance in the body. It is best to eat all vegetables that can be eaten raw. You can eat some garlic, either raw or cooked.