How to effectively enlarge breasts after weaning?

Many women find that their breasts become sagging and shriveled after weaning, which makes them very inferior. Therefore, they need to understand the correct and effective breast enhancement methods at this time. It is recommended to do more exercise and breast massage after weaning, and nutritional supplements should not be ignored.

1. Breast enhancement exercise: After weaning, mothers need to do exercise to enhance their breast size. Participate in physical exercise, pay special attention to exercising the chest muscles, develop the pectoralis major muscles and promote fuller breasts. Pay attention to your standing and walking posture, and always keep your chest up and stomach in to facilitate breast development. Swimming is especially helpful for healthy breasts.

2. Breast enhancement massage: It is not only suitable for breast enhancement after weaning, but also a universal breast enhancement method.

(1) Push the breast directly: First, use the palm of your right hand to apply force to the upper part of the left breast, that is, below the clavicle, and push down evenly and gently to the base of the breast, then push back along the original route. After doing this 20 to 50 times, switch to your left hand to massage the right breast 20 to 50 times.

(2) Push the breast sideways: Use the base and palm of your left hand to push the right breast horizontally from the middle of the chest to the armpit. When returning, use the five fingers to bring the breast tissue back. Repeat 20 to 50 times, then switch to your right hand to massage the left breast 20 to 50 times.

(3) Nutrition + Breast Massage: We all know that relying solely on massage to enlarge breasts not only requires long-term persistence, but also may not necessarily have obvious effects. It is best to use Moting Breast Cream to supplement nutrition during massage. Nutrition + massage is the most direct and effective breast enhancement method, and it is also one of the most popular breast enhancement methods for contemporary women. Currently, most female friends use Moting for breast enhancement.