Does taking folic acid affect menstruation? You will understand after reading this!

Folic acid must be familiar to female friends. In fact, it is a water-soluble vitamin, that is, vitamin B9. There are many benefits for female friends to take folic acid. For example, people are used to taking folic acid in the preparation stage for pregnancy, which can increase the probability of pregnancy. Some people worry that taking folic acid will affect menstruation. In fact, this worry is unnecessary.

1. Will taking folic acid affect menstrual volume?

Folic acid is a nutrient element and is found in relatively high amounts in everyday food. However, it does not affect women's menstrual cycle. Therefore, if you take folic acid during the pregnancy preparation period, your menstruation will come on time if you are not pregnant. Therefore, your menstruation will not be delayed or advanced.

There may be many reasons for irregular menstruation, but there is no clear research showing that taking folic acid will affect normal menstruation. One possibility is that psychological reasons such as stress or tension affect the secretion of pituitary hormones in pregnant women, leading to menstrual disorders. Another possibility is that changes in the physiological characteristics of nutrition during pregnancy cause endocrine disorders, leading to delayed menstruation.

Precautions for postpartum mothers to take folic acid: Folic acid is a water-soluble vitamin, which is easily destroyed in an acidic environment and is relatively stable in an alkaline and neutral environment. Therefore, folic acid should not be taken together with vitamin C. It is best to leave at least one hour between the two. Women who are planning to become pregnant should take folic acid supplements as directed by their doctor. For pregnant women without folate deficiency, the daily dose of folic acid can be taken with a folic acid preparation specifically for pregnant women if necessary, rather than the high-content folic acid (each tablet contains 5 mg of folic acid) commonly used to treat anemia.

2. Will taking folic acid affect menstruation?

Folic acid is a water-soluble B vitamin that does not affect menstruation. Women's menstruation is regulated by the hypothalamus-pituitary-ovarian gonadal axis. Mental factors, mood swings, environmental changes, pregnancy, age, illness, medication, and nutritional status can all cause dysfunction of the gonad axis and lead to menstrual abnormalities.

If your period is delayed, you should first check with a test strip to see if you are pregnant. After ruling out the possibility of pregnancy, you should consider irregular menstruation. There are many reasons for irregular menstruation, such as hormone level disorders, nutritional factors, mood swings, environmental factors, medication, etc. (If menstruation is delayed for a long time, you should go to the obstetrics and gynecology department of a regular hospital for relevant examinations and treatment, do six hormone tests, and consider choosing progesterone and other menstrual regulation treatments. In addition, when menstruation is irregular, it is impossible to calculate the ovulation period, and ovulation test strips should be used for monitoring.)

3. Will taking folic acid affect ovulation?

Ovulation, like menstruation, is regulated by the hypothalamus-pituitary-ovarian gonadal axis and shows cyclical changes. The length of the cycles of the two is the same, both occurring once a month, and ovulation occurs between two menstrual periods.

Folic acid, as a water-soluble B vitamin, only prevents fetal malformations in the early stages of pregnancy, including neural tube defects, heart defects, etc., and does not affect ovulation.

Ovulation is generally affected by ovarian function. As long as the ovarian function is normal, it can promote the maturation of egg cells and the hormone level is sufficient, it will not affect ovulation. Therefore, female friends who are preparing to become pregnant can rest assured to take folic acid tablets, which will not affect normal ovulation.