What should I do when I see a boy blushing? Psychologists teach you how to do this

Some girls blush easily when they see boys. This is a sign of shyness and lack of self-confidence. To solve this problem, you need to start with psychological construction. You need to have self-confidence, work hard to overcome inferiority complex, and look at others with a normal mentality.

1. When entering society, you suffer from the problem of blushing easily in front of people. In fact, I know there is nothing to be afraid of. I also want to change myself and interact with others freely, but I just can't do it. Sometimes when talking with people I'm not very familiar with, everything is fine, but suddenly my heart skips a beat, my heart beats faster, and blood rushes to my face. Not only am I embarrassed, but others are also confused and often laugh at me. As a result, I become like a frightened bird when interacting with others and dare not interact with them. But I also long to interact with others. I often experience two different self-wars in my body: one is shy, cowardly, and lacks self-confidence, and the other forces myself to change myself. Therefore, I feel that life is too heavy and tiring. This is a psychological disease called "erythrophobia".

2. Erythrophobia can be treated. First of all, we should take a natural attitude towards blushing, allow it to appear and exist, do not resist, suppress or cover up it, and do not be anxious or distressed about blushing, so as to eliminate the tension and worry about blushing and interrupt the vicious cycle caused by it. The second thing is to train self-confidence. Most people who blush easily in front of others lack self-confidence and have a sense of inferiority. Therefore, strengthening the cultivation of self-confidence and overcoming inferiority complex can help to solve the problem.

3. We must change our way of thinking that only sees our own shortcomings and compares them with the strengths of others. Instead, we should often think about our own strengths or advantages, and compare our strengths with the weaknesses of others, so as to gradually change our view of ourselves. While changing your view of yourself, shift your attention to activities that interest you and that best demonstrate your talents. First, find something that is relatively easy and you are confident you can complete. When you succeed, you will feel happy. After you finish, use the same method to determine your next goal. In this way, every success will strengthen your self-confidence, and gradually your self-confidence will become stronger and stronger.