What is the cause of dandruff during pregnancy?

Some female friends feel that their dandruff increases a lot after they become pregnant, which is very troublesome in their daily life. If a pregnant woman experiences such a condition, it may be due to endocrine disorders in the body, which leads to excessive cortical secretions. This is normal.

What is the reason for dandruff in pregnant women?

1. The reason why most people have excessive dandruff may be due to excessive sebum secretion, which sticks the dead cells of the scalp together, thus forming dandruff. It may also be due to a disease of the body, such as endocrine abnormalities or psoriasis. The lesion will cause the epidermal cells to grow too fast or the sebum secretion to increase, resulting in a large amount of dandruff.

2. Pregnant women who wash their hair too frequently, who experience climate change, lack of sleep, eating spicy food, poor blood circulation, excessive mental stress, gastrointestinal indigestion, and lack of vitamin B in the body can all experience itchy scalp and dandruff.

What to do if pregnant women have a lot of dandruff

1. Maintain a regular schedule, ensure adequate sleep, and regulate stress. These are related to scalp health. Adequate sleep can promote skin metabolism and relieve the symptoms of dandruff.

2. Adjust your diet structure and avoid spicy food, tobacco and alcohol. Excessively spicy food and tobacco and alcohol will seriously affect nutrient absorption and the body's metabolism. Eat more foods containing protein and trace elements, and less greasy and high-sugar foods.

3. Wash your hair properly. Use warm water first. Too hot water will stimulate dandruff. If your scalp is infected with bacteria, you should choose a shampoo with sterilization function. Shampoo should be lathered in hands before applying. Can effectively reduce scalp irritation. In addition, you should not wash your hair too frequently, otherwise it will stimulate sebum secretion.