Symptoms of kidney and spleen deficiency in women, please see the expert for detailed introduction

Dear female friends, it is very simple to know whether you have kidney deficiency or spleen deficiency. Think about whether you have the following symptoms, such as gaining weight, swollen eyelids, fear of cold, low libido, easy hair loss, etc. If you have these symptoms, you need to pay attention.

1. Gaining weight: The appetite has not increased, life is going on as usual, but the weight keeps rising. Even if you exercise for one or two hours a day, the results are not ideal. Although few people would associate obesity with kidney deficiency, the fact is that one of the main culprits of obesity is kidney deficiency, which cannot be denied.

2. Increased hair loss: Have you ever had a head of long, thick, black hair that everyone loved, but has it recently become dry, sparse and dull? The best shampoo and hair care products, and professional care once a week, cannot save the embarrassing situation on top of your head. Then you should consider whether your problem is related to decreased kidney function. Before the examination, good luck.

3. Swollen eyelids: When you wake up in the morning, your eyes are dry and you may think it is because you worked in front of the computer for too long the day before. But wait, take a closer look and see if your lower eyelids are very swollen. Be careful, these are signs of kidney deficiency, which means that the kidneys cannot excrete toxins from the body in a timely manner with the help of urine production, and their function is declining.

4. Lenglan: She is in her early thirties and should be as vigorous as a wolf, but she becomes a nun in the temple. Kidney deficiency may be the culprit.

5. Early menopause harassment: hot flashes, night sweats, delayed menstruation, mood swings... If these menopausal symptoms occur in a 30-year-old woman, it is time to check whether there is a problem with her kidneys. Traditional Chinese medicine believes that the essence of deficiency and fullness is aging. People with kidney deficiency who have damaged their kidneys due to long-term overwork age faster.

6. Fear of cold: I always shiver when I think the temperature in the office is appropriate for others, which makes it difficult to reach an agreement with colleagues on the air-conditioning temperature. Also, do you always wear more clothes than others, and do you get diarrhea when you catch a cold?