During the period of preparing for pregnancy, everyone should make necessary adjustments to their usual unhealthy lifestyle habits to ensure the health of sperm and eggs. It is also necessary to conduct some physical examinations during the pregnancy preparation period. The doctor will give you some useful suggestions on your daily life during the pregnancy preparation period based on the examination results. So, can I do color ultrasound when preparing for pregnancy? Can I do color Doppler ultrasound when preparing for pregnancy? You can do color ultrasound during the pregnancy preparation period. B-ultrasound does not have radiation, so it has no effect on the pregnancy preparation period. It can also understand the actual physical condition and, more importantly, check the condition inside the uterus. Through B-ultrasound examination, you can also find out whether you suffer from some gynecological diseases. What are the common questions during pregnancy preparation? 1. Exercise should be appropriate: A healthy and sunny man who exercises can certainly hope that the quality of his sperm is as good as his skin, heart and muscles, but the more exercise he does, the better. Studies have shown that men who exercise madly release a lot of hormones in their bodies, which may affect pregnancy. 2. Beware of high temperature: The temperature of male testicles and sperm production needs to be 1 to 1.5 degrees Celsius lower than the normal body temperature. High temperatures have an inhibitory effect on the spermatogenesis process of the testicles, although only temporarily. 3. Maintain nutritional balance: Without raw materials, even the best sperm processing factory cannot produce high-quality products. Experts have found that a lack of folic acid and zinc can lead to insufficient sperm count. Paying attention to the intake of lean meat, fish, milk, vegetables and fruits on a daily basis to ensure the supply of protein, vitamins and nutrients is essential for healthy sperm producers. 4. Eat organic food: Pesticide residues in food may affect the quality of male sperm. One day may not be a big deal, but the actual effect of long-term accumulation is hard to say. The rice, noodles, oil, vegetables and fruits consumed at home every day are especially worth spending a little more money to buy organic ones. 5. Prevent depression and fatigue: A boy who is in a state of depression and fatigue for a long time may even have little sexual desire. Can you still expect to get high-quality male sperm from him? 6. Avoid staying up late: Night is the best time for the male body to eliminate pathogens, especially after 12 o'clock, so regular sleep is conducive to the body's elimination of harmful substances. If you stay up late often, harmful substances cannot be eliminated, which will affect men's immune ability and cause a decrease in immunity. During the period of preparing for pregnancy, in addition to adjusting your bad living habits, you should also pay attention to avoiding situations that are harmful to yourself. For example, when conducting a physical examination, you must be selective and avoid examinations with large radiation sources; if the office environment is often filled with the smell of paint or construction dust, you will need to rest for a while. |
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