Can pregnant women eat pig intestines? Eating in moderation has many benefits

People in China should like to eat pig intestines, which are high-cholesterol foods. Women can eat pig intestines after pregnancy, but they must control the amount and not eat too much. In addition, they must pay attention to their diet during pregnancy and eat less high-cholesterol foods.

1. Can pregnant women eat pig intestines?

Pregnant women can eat pig intestines, but they are difficult to clean and the hygiene conditions in restaurants outside are not good. If pregnant mothers want to eat them, they can make them at home.

2. Fatty intestines are high in cholesterol and should be eaten less during pregnancy

Pig intestines are a high-cholesterol diet, but cholesterol also has certain physiological functions. For example, the structure of cell membranes and various growth hormones in the human body are all related to cholesterol. The cholesterol intake requirement for healthy people is less than 300 mg/day. Eating it occasionally is not a serious problem as long as you don't overeat. It is recommended to add kelp, celery, leek, etc. to the diet, which are beneficial to the excretion of food fat from the digestive system. (15 foods that are nutritious and won’t make you fat if you eat them during pregnancy)

3. What do expectant mothers think about "Can pregnant women eat pig intestines?"

1. You can eat it if it is clean and hygienic, but it has too high cholesterol, so try to eat less.

2. Eat in moderation and keep your diet as broad and diverse as possible. Eat more high-protein and high-quality protein foods and more vegetables and fruits.

3. There is no strict restriction, pregnant women can take it appropriately, but not in excess.

4. You can eat it. I loved eating pig intestines very much. Now that you have a baby, you can eat whatever you want, because everything you want to eat is good for the baby.

4. Pregnant women's recipe: Braised pork intestines and cabbage

Ingredients: 150 grams of cooked pig intestines, 250 grams of cabbage, appropriate amounts of refined salt, pepper water, onion and ginger, MSG, chicken broth, oil, and wet starch.

Preparation: Peel off the old leaves of the cabbage, remove the roots and heads, then cut into two pieces, blanch in boiling water, then take out and let cool.

Cut the cabbage into strips about 13 cm (4 inches) long and 1 cm (3 fen) wide (with the roots connected), and arrange them neatly on a plate. Then cut the cooked pork intestines into thick slices at an angle and place them on the cabbage plate.

Heat oil in a spoon, fry scallions and ginger, add soup, salt, pepper water and MSG, take out scallions and ginger after boiling, put cabbage and pork intestines into the spoon, cover tightly, move to low heat and simmer for a few minutes, then move to medium heat, thicken with starch, drizzle with sesame oil and turn over and serve.

Description: Chinese medicine believes that cabbage is sweet and warm in nature, and has the effects of clearing the stomach and intestines, relieving chest tightness and relieving restlessness, and helping digestion and relieving gas; while pig intestines nourish the large and small intestines of the human body, so this dish is beneficial to eat in the late stages of pregnancy.