Why do hot flashes occur during menopause? Let’s find out!

Women often experience hot flashes when they reach menopause. Experts say that the main cause of this condition is the huge changes in estrogen in the body, but the specific pathogenesis is not particularly clear at present. However, this disease can cause a variety of symptoms, so it should be taken seriously.

1. The pathogenesis of menopausal hot flashes is not very clear at present. It is generally believed that it is caused by the decrease of estrogen levels in the body, which leads to autonomic nervous system dysfunction and vasomotor dysfunction. In 80% of women, menopausal hot flashes can last for more than one year, and some can even last for about five years after menopause.

2. When menopausal hot flashes occur, patients will feel waves of heat spreading from the chest to the neck and face. At the same time, the skin in the above-mentioned areas will have diffuse or flaky redness. After sweating, the heat will evaporate from the skin and dissipate, and there will be a feeling of chills. Menopausal hot flashes often occur at night, causing night sweats, disrupting sleep, and leading to insomnia in many menopausal women.

3. After understanding what menopausal hot flashes are, you should take active measures to prevent and treat them. Experts point out that to treat menopausal hot flashes, we must first look for the causes and find ways to overcome the hot flashes; secondly, we must pay attention to psychological adjustments, stabilize emotions, and reduce stimulation; then we can supplement estrogen treatment under the guidance of a doctor; finally, we must also pay attention to daily self-conditioning, such as avoiding tobacco and alcohol, and changing clothes.

4. Hot flashes are one of the most common and typical symptoms of menopause in women, and the vast majority of menopausal women will be troubled by this symptom. However, since many women do not know what menopausal hot flashes are and do not take necessary preventive measures, some may experience symptoms such as irritability and insomnia as a result.