What tea is the fastest way to lose weight on your legs? These four are preferred

Many women want to have slender and white legs, so how to slim down legs has become a topic that everyone is always concerned about. It is said online that drinking tea can slim down legs, so which teas are best for slimming legs?

1. Lemon Verbena Tea

Ingredients: 3 grams of lemongrass, 5 grams of verbena, and appropriate amount of honey.

Method: Rinse the lemongrass and verbena with boiling water, put them in a cup together, add 500 ml of boiling water, soak for about 10 minutes, then add honey and drink.

Efficacy: Cleanses the intestines, removes toxins from the body, improves constipation symptoms, promotes digestion and metabolism, is suitable for eliminating edema in the lower body, and has a good leg-slimming effect.

2. Rosehip Thyme Tea

Ingredients: 3 grams of lemongrass, 5 grams of verbena, and appropriate amount of honey.

Method: Rinse the lemongrass and verbena with boiling water, put them in a cup together, add 500 ml of boiling water, soak for about 10 minutes, then add honey and drink.

Efficacy: Cleanses the intestines, removes toxins from the body, improves constipation symptoms, promotes digestion and metabolism, is suitable for eliminating edema in the lower body, and has a good leg-slimming effect.

3. Osmanthus and Bodhi Seed Tea

Ingredients: 5 grams of osmanthus and 3 grams of bodhi flowers.

Method: Rinse the osmanthus and bodhi flowers with boiling water, put them in a cup, add 500 ml of boiling water, and drink after soaking for ten minutes. It can be rinsed again twice, soaking for 5 minutes each time.

Efficacy: Cleanses the intestines, removes toxins from the body, improves constipation and helps lose weight.

4. Rose Oolong Tea

Ingredients: 5 grams of osmanthus and 3 grams of bodhi flowers.

Method: Rinse the osmanthus and bodhi flowers with boiling water, put them in a cup, add 500 ml of boiling water, and drink after soaking for ten minutes. It can be rinsed again twice, soaking for 5 minutes each time.

Efficacy: Cleanses the intestines, removes toxins from the body, improves constipation and helps lose weight.