What to do if breasts are too big and sagging? This is how you create perfect breasts!

Women with too large breasts actually have their own troubles. Breasts that are too large will sag due to gravity. Women who breastfeed after giving birth will also find it difficult to restore their former firmness after weaning. So that the breasts can be restored to perfect health naturally?

1. Keep a pot of green plants at home to moisten the lungs and replenish qi

Keeping a pot of green plants at home can also slow down the aging of breasts! The dew on the plants has a good effect on moistening the lungs, which can make you breathe more powerfully and have fuller breasts! In addition, plants such as Monstera, Chlorophytum, Ivy, and Cactus can also improve the oxygen carrying capacity during breathing, so that you are no longer nervous due to stress! It is recommended that you keep a pot of your favorite green bamboo in front of the computer, which can not only enlarge your breasts, but also absorb electrical radiation!

2. Don’t lose weight during menstruation to avoid imbalance of qi and blood

During menstruation, you lose a lot of blood. If you diet blindly during menstruation in order to consolidate the weight loss effect, it will greatly increase the burden on the liver, resulting in an imbalance of qi and blood! You should know that once a person is in a state of hunger, a large amount of fat will flow into the blood to prepare for "hunger reserve". At this time, the concentration of fatty acids in your blood will increase significantly. Once the menstruation is over, the poor flow of qi and blood will disrupt your hormone secretion level and make your breasts sag gradually! But the good news is that during menstruation, the body's metabolic rate will be 30% to 40% higher than usual, so you can easily lose weight even if you don't diet much!

3. Laugh often to make your chest feel "expanded"

Stop smiling with your lips pursed! In traditional Chinese medicine, there is a saying that "laughing often can open up the lungs". Laughing out loud is a good breathing exercise. It can expand the lungs, send more fresh air to the chest, relax the trachea and lungs, and the breasts will also have a certain "expansion feeling" and will not sag due to lack of water or air! It is recommended that you watch comedy movies often to relax yourself completely! Of course, chatting with interesting girlfriends and laughing with them can also have a good breast enhancement effect!

4. A spoonful of old vinegar every day can help your blood flow better

A health study by Seoul University in South Korea found that a small amount of aged vinegar can effectively improve the blood circulation level of the human body. Not only can it make your face rosy and enhance immunity, but it can also greatly reduce the degree of breast aging and prevent it from sagging easily! But fresh apple cider vinegar and white vinegar do not have the same effect! Another study found that a small amount of aged vinegar can also help you calm your liver fire and have a good decompression effect!

5. Breathe in the morning air every day to detoxify your blood

People take in some "toxins" every day, such as exhaust gas, oil smoke, etc. These toxins may disrupt your blood circulation, slow down blood circulation, and make your breasts shrink and sag without you noticing! The fresh air in the morning can effectively cleanse the liver and detoxify! In addition to breathing the morning air frequently, according to the latest global natural survey, Australia has the highest air quality among all tourist cities. If you can take a walk on the Australian beach every spring, you can make your blood and qi in your body much cleaner!