How does lotus leaf tea help lose weight? What are the side effects of lotus leaf tea for weight loss?

Losing weight is one of the enduring topics for women, and there are many different ways to do it. Lotus leaf tea is one of them. So how does lotus leaf tea help you lose weight?

How to lose weight with lotus leaf tea

The lotus leaf alkaloids in lotus leaf tea contain a variety of effective lipolytic alkaloids, which can effectively break down fat in the body and strongly excrete it out of the body. Lotus leaf alkaloids can densely cover the intestinal wall of the human body, forming a layer of fat isolation membrane, preventing fat absorption and preventing fat accumulation. It can improve greasy eating habits. It has a strong fat-repellent effect, which will make you gradually develop a dislike for greasy meat and food. Therefore, it has excellent weight loss effect and outstanding lipid-lowering health care effect.

1. Promote intestinal peristalsis and excrete toxins

Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and thus eliminate toxins. Lotus leaf tea has a more laxative effect than general high-fiber foods. It directly solves the problem of constipation, so the bulging belly will slowly become flat.

2. Drainage and diuresis, healthy fat burning

The aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasiness and prevent fat from accumulating in the body; vitamin B1, C and caffeine can promote the secretion of gastric juice, aid digestion and burn fat. For those who suffer from chronic fatigue and stress, or those who cannot lose weight due to qi stagnation, extracts from lotus leaves can achieve a double slimming effect. At the same time, it has an excellent diuretic effect. Office workers who sit for a long time and do little exercise, ladies who are prone to edema, spleen deficiency, and qi deficiency should drink more lotus leaf tea. When excess fat and retained electrolytes in the body are discharged, people will naturally become thinner.

3. Rich in tea leptin, improve metabolism

Tea leptin is a natural protein component of appetite and energy balance regulation pathways. It does not contain any chemical ingredients harmful to the body and will not cause side effects such as diarrhea and abdominal pain. The lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can replenish the tea leptin consumed by the human body in the intestines, which can improve the body's metabolism and make you lose weight easily.

Side Effects of Lotus Leaf Tea

1. Some lotus leaf tea products may not be clean and contain impurities

This phenomenon is caused by the fact that in some places, lotus leaves are picked on a large scale using harvesters, which makes the lotus leaves extremely dirty. Some pharmacies and supermarkets sell this kind of lotus leaves. After drinking the lotus leaf tea made from this kind of lotus leaves, people will not only feel nauseous, but also feel very disgusting.

2. Lotus leaf tea may contain pesticides

Now the south is a high-production area of ​​lotus leaf tea. 98% of lotus leaf tea comes from the south. The lotus leaf planting area in the south is very large. People generally spray pesticides to prevent pests. Therefore, some lotus leaf tea may contain pesticide residues.

3. Lotus leaf tea may contain fertilizer substances

Lotus leaf tea in the south is often sprayed with fertilizers to increase yield. This kind of lotus leaf tea containing fertilizers naturally has no effect on weight loss. Drinking too much is not good for the human body.