Women often drink three kinds of health-preserving tea, which nourishes the stomach and beautifies the skin!

Gastric disease is one of the most common diseases in life. This disease is often related to people’s daily life and eating habits, so using diet therapy to alleviate the condition is an excellent way. So what should you drink to nourish your stomach?

1. Honey black tea

Ingredients: 5 grams of black tea, appropriate amount of honey and brown sugar.

Method: Pour the black tea with boiling water, let it cool for a while and then add honey and brown sugar.

Efficacy: Black tea with honey can help protect the stomach and intestines, nourish the stomach, beautify the skin and detoxify. It is especially suitable for people with gastric ulcers. More importantly, honey and black tea can help clear fat from the intestines, so friends who want to lose weight should not miss it.

2. Rose tea

Ingredients: 10 grams of rose.

Method: Add rose flowers into boiling water and boil. It can be drunk hot or cold.

Efficacy: Rose tea made from traditional rose buds contains aroma components such as geraniol and nerolidol. Regular consumption has the effects of clearing away heat and detoxifying, and nourishing the stomach and liver. Of course, female friends who want to beautify their skin and detoxify should never miss rose tea.

3. Ginger and red dates tea

Ingredients: 5 slices of ginger, 10 red dates.

Method: Add ginger and red dates to water and boil them.

Efficacy: Strengthens the spleen and stomach, replenishes qi and blood, dispels cold and promotes bowel movements. It nourishes the stomach and is especially suitable for warming the stomach for people with cold stomach.