Top five beef diet recipes, learn them quickly if you want to lose weight!

Maybe everyone has the impression that meat products not only cannot help you lose weight, but will even make you gain weight if you eat them. But in fact, this perception is wrong. For example, beef can help you lose weight as long as you eat it right.

1. Beef fried udon

Ingredients: Hengyang Australian tenderloin, udon noodles, green pepper, ginger, onion

Method: First boil the udon noodles in boiling water, drain and set aside. Wash the green peppers and onions and cut into strips. Pour olive oil into the pan, add onions, shredded ginger and garlic slices after the oil is hot, stir-fry. When you smell the aroma, add the beef and fry until it changes color. Finally, pour in the udon noodles and shredded green peppers and stir-fry evenly.

2. Sizzling Black Pepper Beef

Ingredients: Hengyang Australian cucumber strips, soy sauce, rice wine, onion, red pepper, black pepper

Method: Cut the beef into strips and marinate with light soy sauce and rice wine for 20 minutes. After cutting the onion and red pepper into shreds, put the onion shreds into the pan and stir-fry until fragrant. Put half of it on the hot teppanyaki and put the other half on a plate for later use. Heat the oil in a pan, add the beef tenderloin and stir-fry quickly, season with black pepper and salt, then add the red pepper and stir-fry evenly. Then place the beef tenderloin and the remaining onion shreds on the iron plate and serve.

3. Steak with red wine sauce

Ingredients: Hengyang Australian black pepper steak, pepper, carrots, black pepper, red wine

Method: Marinate the steak with pepper and salt for 30 minutes; cut the carrots into strips, boil them in boiling water and then take them out for later use; cut the onions into shreds and put them into the pot together with butter, stir-fry until fragrant, then add the steak, turn it over to the other side after it is cooked, add red wine, and when the meat is cooked, remove it from the pot and serve it on a plate with the carrot strips.

4. Braised beef soup

Ingredients: Hengyang Australian beef brisket, onion, braised pork buns, bean paste, soy sauce, chili

Method: Wash the beef, cut into pieces, wash and slice the onion. Heat the oil in a pan, add onions, ginger, garlic and scallions, stir-fry until fragrant, then add the bean paste and stir-fry until fragrant, then pour in a little soy sauce. Add beef cubes and stir-fry over low heat for 10 minutes. Pour in appropriate amount of water and braised pork bag, cook for 20 minutes and serve.

5. Braised beef in soy sauce

Ingredients: Hengyang Australian pork shank, ginger, scallion, dried hawthorn, pepper, cinnamon, star anise, red pepper, soy sauce, sugar

Method: Put a large amount of water in the pot, add ginger slices, green onion and beef after boiling, cook for about 5 minutes and then take out the beef. Return the beef, ginger, scallion and dried hawthorn to a pot of water. Bring to a boil over high heat, then add pepper, cinnamon, star anise, dried red pepper, appropriate amount of soy sauce and sugar. Boil for 20 minutes, then simmer over low heat for 2 hours. Add salt to taste.