How to eat durian, eating durian like this will make you "nostalgic"

Durian is known as the "king of fruits". Durian is rich in protein, vitamins, trace elements, etc. Therefore, durian is loved by many people. However, due to the special smell of durian, many people avoid it. So how can you eat durian?

1: The easiest way to eat durian is to eat it raw. It feels great to "deconstruct" the durian flesh and eat big chunks of it! In addition, cut the durian into small cubes, add some ice cream, stir it, and it becomes durian ice! This way of eating can cover up the taste of durian and is suitable for beginners.

When eating durian for the first time, you should eat it in small bites. It is recommended that you take small bites at the beginning to get used to it. Soon you will fall in love with the taste. But don't eat too much at one time, because its rich nutrition cannot be fully absorbed by the stomach and intestines, and durian is warm in nature, so eating too much can easily cause sore throat.

You can eat too much durian, but you should not eat more than 100 grams a day because durian has a thick texture and it will absorb water and swell in the stomach and intestines. Eating too much will block the intestines and cause constipation.

People who should not eat durian: Durian is high in calories and sugar, so obese people should eat less, and diabetics should not eat it at all. It also contains high potassium, so people with kidney disease and heart disease should eat less.

Durian stewed chicken soup is nourishing but not dry, and has a mild nature. It can nourish yin and the kidneys. It is suitable for girls' post-menstrual conditioning and is best eaten in autumn and winter. However, people who like to eat durian will inevitably be a little disappointed, because this soup has almost no durian flavor. If you want to make it stronger, you can mash the durian that has been used in the soup and eat it with the soup, and the strong durian flavor will be released.

Ingredients: durian (how much you like), 1 chicken (about 600 grams), 10 grams of sliced ​​ginger, 50 grams of walnut kernels, 50 grams of red dates, about 1500 grams of water, and a little salt. Method: 1) Wash and peel the chicken, put it into boiling water, soak for about 5 minutes, and chop it into large pieces; soak the walnut kernels in water to remove the oily smell; wash and pit the red dates; peel the durian, leaving the large pieces of skin. You can remove the pulp, extract the juice, and cut the rind into small pieces. Because the taste is strong, it is better to put less. 2) Put the chicken, ginger slices, walnut kernels, dates, durian skin and durian flesh into a pot with boiling water, add ginger slices, boil over high heat, then simmer over low heat for 3 hours, add salt and a small amount of MSG to taste.

The flesh of durian contains heat, and eating too much will cause nosebleeds. The way to avoid getting hot is to eat mangosteen, because mangosteen can clear away heat and reduce fire.