What to do with chapped lips? Six tips to moisturize your lips

After entering the autumn and winter seasons, many people will experience chapped lips. People's lips are prone to chapped lips because the skin on them is relatively thin and they lose moisture easily. In addition, the weather is dry in autumn and winter, so people's lips are prone to chapped lips. Chapped lips not only affect people's appearance, but also seriously affect people's eating. So what to do about chapped lips?

1: For chapped lips, you can apply some oil: such as facial oil, sesame oil or other cooking oil, you can also use honey or frostbite cream, you can also use colorless lipstick to protect your lips. For people with allergies, applying sesame oil or honey to the lips with a cotton swab can also have a good moisturizing effect.

2: To prevent dry lips, you should also pay attention to your diet: lips reflect a person's spleen and stomach. If you prefer to eat hot foods, and there is heating in the house in winter and there is internal heat in the body, your lips will easily dry and peel. Therefore, it is best to eat more cold dishes such as mixed cabbage hearts and mixed cucumbers, or white rice porridge and strong tea in spring to clear away internal heat, or you can cook lily soup or brew water to drink.

3: Wearing a mask can keep lips moist: Wearing a mask is also a good way to solve the problem of chapped lips, especially for cyclists. Wearing a mask can not only block the cold wind, but also keep the lips moist to prevent dehydration and dryness.

Make a lip mask before going to bed: Before going to bed every night, take a cotton pad and dip it in some honey and apply it on your lips, then gently massage with your fingers; or apply olive oil on your lips before going to bed for about 20 minutes to allow your lips to be fully moisturized, and then wipe it off; or mix a small amount of milk powder with water into a paste, and apply it thickly on your lips as a lip mask, which can protect your lips.

Replenish sufficient water in time. The weather is dry, and the body is prone to lack of water both inside and outside. Adequate water is very helpful for the balance of human functions and can effectively prevent the occurrence of chapped lips.

Eat more fresh fruits and vegetables. Such as bean sprouts, rapeseed, cabbage, white radish, etc., can increase B vitamins; fruits such as sugarcane, bananas, watermelons, pears, apples, etc. can effectively nourish yin and promote fluid production, supplement vitamin A or B, and can heal chapped lips as soon as possible.

Don't panic, first of all, you need to get rid of the bad habit of licking your lips. Secondly, you should drink more water and eat more fresh vegetables, pears, water chestnuts and other foods that have the effect of promoting body fluid and nourishing yin.