The ovaries are the most important reproductive organs for women. They not only provide women with eggs and complete ovulation, but are also responsible for synthesizing and secreting more than 20 hormones and growth factors such as estrogen, progesterone, and androgen. Experts point out that the decline of women's ovarian function can lead to problems such as irregular menstruation, freckles, sexual dysfunction, and unreasonable weight gain. If women often have the following problems, especially those over 30 years old, it may be a "signal" of ovarian problems. It is necessary to maintain the ovaries in time to delay ovarian aging. 1. Irregular menstruation Estrogen and progesterone work together to enable women to have normal menstrual cycles and pregnancy. If there is a problem with the ovaries, the two types of hormones cannot be secreted normally, and menstruation will naturally be affected. If the ovaries are properly maintained, it can promote the further development of follicles and secrete estrogen, help the ovaries to ovulate regularly, maintain a stable menstrual cycle and menstrual volume, and reduce the occurrence of dysmenorrhea. 2. Melasma Chloasma in women is mainly related to excessively high estrogen levels. By maintaining the ovaries, regulating endocrine, especially estrogen levels, and with the auxiliary effects of other topical medications, the appearance of melasma can be effectively curbed. 3. Unexplained weight gain and sagging breasts Estrogen can stimulate and maintain breast development, making women's buttocks thicker and fatter, while progesterone can further promote the development and maturation of mammary gland alveoli. If the ovarian function deteriorates and estrogen secretion is insufficient, it will cause the body to gain weight suddenly and rapidly (especially the waist and abdomen), and sagging breasts and buttocks. 4. Low libido The occurrence of sexual desire is related to two factors, one is the sexual endocrine system and the other is the nervous system. Studies have confirmed that the sexual desire of men and women mainly depends on the level of androgen in the body. In addition to secreting estrogen, which maintains sexual desire, the ovaries also secrete a small amount of androgen. The health of the ovaries will affect women's sexual desire. 5. Menopausal symptoms come early After the age of 30, women begin to enter a period of ovarian decline, but this is still a long way from menopause. Generally speaking, women enter menopause after the age of 45. If you experience menopausal symptoms such as decreased menstruation, hot flashes, and sweating in your 30s, it is very likely that your ovaries are aging prematurely, which is often called "premature ovarian failure." If the ovaries are properly maintained, they can secrete enough estrogen, which can enhance the anti-aging ability of the ovaries and the body, rather than relying on estrogen supplementation through drugs. Women with the five characteristics mentioned above must immediately take good care of their ovaries in their lives, because your ovaries have been severely damaged. If you don't take care of yourself, some corresponding ovarian diseases will follow. Of course, maintaining the ovaries is not a difficult task, as long as you can persist in your daily practice. |
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