The woman's kidneys were damaged because she didn't control her mouth

Kidney deficiency can cause many diseases, such as premature aging of your face, sore waist, insomnia and forgetfulness. The kidneys are the source of a woman's health. But some foods can be very harmful to women’s kidneys. Let’s take a look at which foods are most harmful to women’s kidneys.

1. Beverages

As we all know, most beverages are highly acidic, and drinking them for a long time will change the body's acidity and alkalinity. In particular, excessive consumption of sports drinks and soft drinks will put a burden on the kidneys, as the kidneys are important organs for regulating the body's acidity and alkalinity, and therefore will damage the kidneys.

2. Salty food

Many people have a strong taste and usually like to eat flavorful foods, such as spicy and salty. Especially pickles. A lot of salt is added during the pickling process. Eating them for a long time will cause blood pressure to rise, and the kidneys cannot maintain a normal amount of blood, thus leading to kidney disease.

3. Strong tea

Strong tea contains a high level of fluoride, and the kidneys are the main organ for excreting fluoride. When drinking excessively, it will exceed the excretion capacity of the kidneys, causing fluoride to accumulate in the body, thus causing damage to the kidneys.

4. Medication

With the advancement and development of medical technology, more and more new types of drugs are coming into the world. The improvement of living standards does not mean the improvement of physical fitness. Various diseases are tormenting people, and when they are sick, they rush to buy various related medicines. Don’t you know that excessive use of quinolone drugs and aminoglycoside antibiotics will damage your kidneys and even cause kidney failure?