Women usually pay more attention to their dressing and like to wear tighter underwear to lift their breasts. They should be careful during menstruation. Such habits can easily increase the risk of gynecological diseases. So what are the dressing principles during menstruation? Studies have shown that most gynecological diseases are caused by bras that are too tight. If girls wear tight underwear during their menstrual period, it is easy for menstruation to flow out poorly, and the pelvic and abdominal pressure will change suddenly when they take off and put on underwear, which can easily cause menstrual reflux and lead to menstrual abdominal pain, back pain, ovarian endometriosis, and even infertility. How to dress healthily during menstruation 1. It is not advisable to wear thongs during menstruation In order to enhance the fit, some thongs are made of chemical fiber materials with poor breathability, which can easily cause skin damage, infection or allergies. Therefore, thongs are not suitable for long-term wear, especially during menstruation. T-backs cover a small area, with only a string or strip of cloth holding the relevant area in place. The cloth tape has a strong local pressure and constantly rubs against the skin, which can easily cause local skin damage and infection. 2. Prepare special underwear for menstruation According to gynecologist Director He, some poor quality sanitary napkins have too much glue on the back, which sticks to the underwear and is difficult to completely remove from the underwear by washing. Regardless of whether this viscose is a harmful substance or not, it is definitely an artificial chemical substance. If the underwear worn during menstruation is worn on ordinary days, the viscose that has not been completely washed off in time may come into direct contact with the female genitals, making women more susceptible to gynecological diseases such as vaginitis or vulvitis. Therefore, it is recommended to prepare a few pairs of underwear to wear during menstruation and wear other underwear on ordinary days. 3. Change underwear frequently during menstruation Normally, unless there are special circumstances, underwear is worn all day long and only changed when taking a shower. However, you should be careful during your menstrual period. Although there is a sanitary napkin attached to your underwear, the humid vaginal environment will easily produce some bacteria. These bacteria are easily affected by the movement of walking and run onto the underwear. In other words, the bacteria on the underwear used during your menstrual period are several times more than usual. If you wear a pair of underwear for a whole day, the accumulated amount of bacteria will be astonishing. For this reason, it is recommended to change your underwear frequently during your menstrual period. 4. Avoid wearing tight clothes during menstruation Women who love beauty want to highlight their curves and often wear tight clothes during menstruation. But in fact, wearing tight clothes during menstruation has many harmful effects. Many experts say that tights are closely related to the occurrence of endometriosis. That's because a large amount of menstrual blood flows out of the female vagina, and poor air permeability will allow microorganisms to breed. In addition, the vagina is densely covered with hair follicles, and tight clothing will block the secretion of sweat glands and suppress the uterus, causing menstrual blood to flow poorly, which will cause dysmenorrhea and easily lead to some vaginal inflammation. 5. It is best to choose cotton fabrics for menstrual clothing In the huge clothing market, there are all kinds of clothing fabrics, such as leather, silk, nylon, etc. In the production process of clothing, in order to make the feel and design of the style look better, merchants will also add some artificial chemicals to make the fabric achieve the ideal effect. These substances can cause cancer when worn on people. For this reason, in addition to paying attention to it at ordinary times, we should pay more attention to it during menstruation. Nylon and denim are poor in breathability, which is not conducive to the ventilation of the genitals, and the hard texture will rub the skin near the genitals and cause skin inflammation. For this reason, experts recommend that cotton fabrics should be used for inner and outer clothing. 6. Don’t wear too thin clothes during menstruation Whether it is summer or winter, women's body resistance will decrease during menstruation, and their ability to keep warm will also deteriorate. If they wear thin clothes during menstruation for the sake of beauty, the pores of the human body will be easily invaded by cold air, leading to a series of diseases. For women, the most fatal thing is that the uterus will be exposed to cold, which will not only bring symptoms such as dysmenorrhea and menstrual disorders, but also lead to infertility, sexual frigidity and other phenomena. For this reason, you must dress warmly during menstruation, especially around the waist and uterus. |
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