Women with cold uterus like to wear this thing

The characteristics of women with uterine cold revealed, will wearing short skirts cause uterine cold? Regarding the issue of keeping warm for women, some people are asking whether it is because of their physical constitution that they need to keep themselves warm. For women with cold uterus, it is actually because they themselves are prone to cold uterus. Let’s understand what factors are related to women’s uterine cold.

1. Will women suffering from uterine coldness if they wear short skirts?

Many women like to go for the sexy look and the clothes they wear are relatively sexy. Shorter skirts are also the favorites of many women. Doctors have advised women not to wear short skirts or pants often, as this will not keep the uterus warm and can easily lead to uterine cold.

2. The secret of female characteristics of uterine cold: irregular menstruation

Some women experience more pain during their menstrual period, which is due to dysmenorrhea. This is an abnormal phenomenon during the menstrual period. Some women have irregular menstrual cycles, wrong menstrual blood color, etc. This series of symptoms may indicate that women have uterine cold. You need to go to a regular hospital for examination and treatment.

3. The secret of the female characteristics of uterine cold is that the body is relatively large

Some women have a bloated body and are obese. Obesity affects us not only in terms of appearance, but also in terms of our uterine health. One's own physiological functions will be affected to a certain extent due to obesity. Since women with cold uterus have these characteristics, we also need to explore whether wearing short skirts will cause cold uterus in women?

6 tips for warming up the uterus:

1. Know the limits of eating cold food

Traditional Chinese medicine recommends that it is best to eat cold food only in the midsummer season, and avoid eating food that has just been taken out of the refrigerator. But you can decide this scale yourself. People with dry body and hot temper can eat a little more, but not too much. For example, don't eat more than two ice creams a day.

2. Eat hot and cold food in order

When you have to eat two things, cold and hot, it is best to eat the hot one first and then the cold one. If the order is reversed, the cold air will be pushed down to the uterus by the hot air, causing harm.

3. Differentiate between Cold Food Festival and Cold Food Festival

In addition to food taken out of the refrigerator, there are many foods that, although eaten at room temperature, are cold in nature, such as watermelon, pear, pork, mung bean, rock sugar, bitter gourd, etc., even after heating. It also depends on the season and you should eat in moderation.

4. Ginger tea before meals

Make it a habit to drink a cup of ginger tea before meals (a piece of ginger, brewed with boiling water, and drunk while it is hot). It can actively dissolve the coldness in cold foods or foods of cool nature, and protect your uterus in terms of diet.

5. Foods suitable for uterine cold

Black chicken is the best for warming the uterus, replenishing blood and dispelling cold. Another option is to drink honey, but make sure to choose honey that can dispel cold. You can eat some warm tonic foods: longan, jujube, mutton, milk, red meat, chili, brown sugar, ginger, black tea, etc. There are too many to list. Drinking more brown sugar ginger tea will have unexpected effects.

If you like food therapy, marinades such as old ginger, cinnamon, and fennel are warm tonics. You can add these ingredients to your regular dishes. Eating them regularly will help improve your physical condition. For example: add minced ginger to porridge or fried rice; when stewing chicken, duck or ribs, add some cinnamon and ginger. It can serve as a seasoning and a diet therapy.

In addition, red dates, longan meat, etc. are also good products for warming the uterus and replenishing blood. In addition, you must pay attention to keeping warm and try to eat less cold foods, such as green tea, watermelon, and cold drinks.

6. Avoid eating foods when your uterus is cold

Women with uterine cold should avoid eating raw, cold food. The key to blood circulation is to be full and regular. If the menstruation is normal, you can retain sperm and become pregnant. Eating too much raw, cold food can easily lead to the invasion of cold evil into the body. When the blood encounters the cold, it will stagnate, which can often cause irregular menstruation and affect conception.

During menstruation, the uterus and its blood vessels are empty. Eating too much raw, cold food can damage the Yang Qi, which can eventually lead to uterine coldness and infertility.