With the quickening pace of life, many women have begun to favor fast food. Fast food is convenient and can save a lot of time, but there are five major hazards for women who often eat fast food, which can damage our brain function. The fast-paced life has made many people fall in love with fast food. Fast food can solve the problem of food and clothing and save time. But do you know? Eating too much fast food is harmful to your health, especially to your brain. Below are 5 adverse effects of eating fast food on the brain summarized by experts. Let’s take a look. The harm of eating fast food: 1. It affects the ability to appreciate art. A new study from the University of Toronto in Canada found that eating fast food can reduce people's appreciation of art and music. Scientists have found that even the sight of a fast food restaurant or its logo can cause anxiety, making it more difficult to enjoy things that are supposed to be pleasurable, such as listening to an opera or appreciating a nature painting. The harm of eating fast food 2. It affects economic decisions. Another new study from the University of Toronto in Canada found that fast food restaurants can influence a person's financial decisions. In the study, participants had two options: one was to receive a cash reward the next day, and the other was to receive more rewards the next week. The results showed that participants who were asked to stand and wait at a fast food restaurant were 40% more likely to choose a smaller cash reward the next day. This result shows that fast food (restaurants) affect economic decisions, and the closer you are to a fast food restaurant, the greater the likelihood of making an "I want it now" economic decision. The harm of eating fast food 3. Increase hunger. Did you notice? It’s no coincidence that many fast food chains use the same red and yellow colors in their logos for their marketing schemes. Many studies have found that colors with red and yellow as the main colors are more likely to stimulate people's metabolism and increase hunger. The harm of eating fast food 4. Increase the risk of depression. Animal experiments conducted by Canadian researchers found that mice that were fed a high-fat diet for six weeks were more likely to develop depression and anxiety than mice that were fed a low-fat diet. The reason is that a high-sugar, high-fat diet can cause changes in brain chemicals, and once people stop eating fast food, they are more likely to become lonely and depressed. The harm of eating fast food 5. It causes addiction. A study by the Scripps Research Institute in California found that eating large amounts of high-sugar, high-fat fast food can easily lead to bad habits of compulsive overeating similar to drug addiction. An animal experiment study at the University of Connecticut in the United States found that the brains of laboratory mice fed a high-sugar and high-fat diet had a stronger level of brain excitement than those injected with cocaine and morphine. The most obvious harm of eating fast food is its adverse effect on the brain. Eating too much fast food is harmful rather than beneficial. If we cannot refuse this kind of junk food, we can find ways to minimize the harm and eat less. |
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