When a woman's period comes, this place will surge

Many women have this experience: the days before and during their period are when their emotions are most likely to fluctuate. Add to that the various discomfort symptoms that may occur these days, and it's even more maddening. Many women become irritable and upset because of this, which cannot be solved by simply saying "relax".

Many men expressed their incomprehension. Doesn’t menstruation come every month? After all these years, you still can't adapt? This is truly the case of “the day does not understand the darkness of the night”. There are reasons for women's abnormal behavior during their menstrual period.

Reasons why women have abnormal periods

1. Hormone changes

When menstruation is about to come, the hormones in the body are also quietly changing. Such as sex hormones and pituitary hormones, which are transmitted through nerves, causing women's emotions to fluctuate to varying degrees. Emotional imbalance will in turn affect hormones in the body. It can be said that this is a vicious cycle.

2. Physical discomfort

Many women experience physical discomfort before and after their menstrual period. For example, chest distension, abdominal pain, nausea, back pain, etc. I believe that these discomforts will not make anyone feel good if they happen once a month or for a few days.

3. Worry about leakage

Although sanitary napkins are of better quality and more absorbent nowadays, I still worry about leakage on days when the flow is heavy. I am still worrying about this problem even when I am sleeping, so I naturally cannot relax.

How to make your period more enjoyable

1. Face the problem

Although many women know that they are prone to lose their temper during this particular period of time, they always let it go. In fact, we are always the masters of our emotions. Even when we feel unwell or our physiological hormones are abnormal, we should remind ourselves that this is a normal and temporary phenomenon, and it is not because the people around us are not good enough.

2. Seek solutions

You can think of solutions to problems before your period comes every time. You can move the things you like to do to those days, and you will naturally feel better. For example, if you want to buy a piece of clothing recently, you can wait until your period; if you want to watch a movie, you can wait until those "abnormal" days.

3. Family members should be tolerant

Although it is indeed difficult for others to accept losing temper for no reason, even family members will inevitably be forced to respond. In fact, at this time, dear, you can think like this: all this is not her original intention, she is just possessed by the "little goblin" in her body, and your understanding and tolerance can help her find herself as soon as possible.