Women are most likely to become as fat as a wall during these four sensitive periods

When it comes to the topic of weight loss, I believe many female friends have personal experience and have a say. Many people think that this is related to personal physique. In fact, body shape also changes in different time periods. In fact, women in these four stages are more likely to gain weight.

Women are most likely to gain weight in these four stages

Not to mention that regret is incurable, even if there is, it may not necessarily make you get what you want. Because women are most likely to gain weight in the following four stages.

Obesity stage 1: puberty

When women enter puberty, their ovaries and adrenal cortex begin to undergo functional changes and produce more female hormones and less male hormones. The ovaries then ovulate and naturally synthesize progesterone, which causes external physical changes in women, such as rapid height growth, breast development, increased body fat, and a gradually plumper body, showing obvious secondary sexual characteristics. If you are overeating, loving snacks and sweets at this time, then this adolescent obesity will become uncontrollable.

Stage 2 of weight gain: after graduation

Graduation and leaving school is a dangerous period for weight gain that women should pay special attention to. Many women reduce the time they spend on exercise after leaving school and starting to work. In addition, some women will find an excuse to eat high-calorie snacks such as chocolate and French fries because they have a heavy workload and need to supplement adequate nutrients. At the same time, some women will overeat to vent their emotions due to work pressure.

Stage 3 of weight gain: marriage and childbirth

After getting married, many women's eating habits become the same as their husbands, their appetite increases, and their weight naturally increases. In addition, after getting married, most women's spare time is spent sitting on the sofa watching TV or watching DVDs, instead of going out with friends and classmates like before. At the same time, pregnancy is also an important reason for women to gain weight rapidly.

Many women never return to their pre-pregnancy weight after having a baby. Paying attention to the safety of the fetus during pregnancy has become a "shield" for many women who don't like to exercise. Many women completely give up the idea of ​​controlling their diet, which leads to the growth of excess fat.

Stage 4: Middle-aged obesity

When people are between 40 and 50 years old, the functions of various organs begin to decline, such as the function of the heart and the respiratory system, and the metabolism of the corresponding organs naturally decreases, and calorie consumption will also decrease accordingly. As a result, the accumulated fat will very accurately reside in the abdomen, buttocks, thighs and other places. Moreover, due to psychological and practical reasons, mental and physical labor decreases, calorie consumption also decreases, outings and sports also decrease, and the extra calories are converted into fat, and a big belly comes knocking.