What should women do if they have excessive liver fire?

Most female friends suffer from excessive liver fire. What is going on? What should women do if they have excessive liver fire? I believe that there must be many female friends who want to know the answer. Today I will briefly introduce to you several effective methods to treat female liver fire. If you need it, come and have a look.

1. Develop good eating and living habits, do not stay up late, and avoid eating cold and irritating foods.

2. Doing proper exercise, reducing stress, and maintaining a happy and relaxed mood can not only enhance immunity and prevent colds, but also reduce the formation of irritability.

3. Patients with chronic diseases should follow the doctor's advice and take medicine on time to stabilize their condition and avoid the disease from turning into heat or fire.

4. To treat the internal organs or the heat in different parts of the body, take heat-clearing and detoxifying drugs, such as Scutellaria baicalensis, Coptis chinensis, Phellodendron chinense, Gardenia jasminoides, etc. However, these Chinese medicines still need to be prescribed by a professional Chinese medicine practitioner before they can be taken to avoid accidental ingestion and causing adverse side effects. People who are prone to temper tantrums and easily get emotional are often regarded as having "hot temper". In fact, the physical condition commonly known as "liver fire" also has the following symptoms: dry mouth, bitter mouth, bad breath, unstable sleep, stuffy body, difficult bowel movements or sticky stools, red, dry, cracked lips, thick tongue coating, etc. Although the above symptoms are generally referred to as "liver fire", in fact they may be caused by different organs and tissues, such as the liver, stomach, spleen, pancreas, diaphragm, large intestine, small intestine, peritoneum, etc. Different causes are best treated with different formulas. Nourish the liver and spleen during the Spring Festival - eat porridge first. Here are some simple Chinese herbal teas that can reduce liver fire, which are suitable for people with "liver fire" to drink on a daily basis.

Ingredients for wheat seedling tea: a handful of wheat seedlings, 2-3 grams of talcum powder. Preparation method: Decoction in water, remove the residue, and drink as tea. Indications: fever, thirst, chest and abdominal distension, excessive sweating, and difficulty urinating.

Ingredients for Bupleurum 3-10 qian, Licorice 2 qian, Imperata 10 qian. Preparation: Boil in water, extract the juice, add brown sugar to dissolve, keep warm, and drink frequently instead of tea. Indications: thirst, restlessness, unhealed cold, yellow urine. Ingredients for the summer heat-relief tea: 3 grams each of Artemisia capillaris, Elsholtzia ciliata, Herba Lysimachiae and Lobelia chinensis. Preparation: Boil in water, extract the juice, add brown sugar to dissolve, keep warm and drink frequently as tea. Indications: dry mouth and tongue, dizziness and fever, short and yellow urine, and physical discomfort.

Ingredients for Artemisia capillaris and dried ginger tea: 3-5 qian of Artemisia capillaris and 1 qian of dried ginger. Preparation: Boil in water, remove the residue, add brown sugar to dissolve, keep warm and drink as tea. Indications: The body is not too hot, the mouth is not too thirsty, the patient likes to drink warm water, the skin is dark yellow, and the hands and feet are not warm.

People often use Chinese herbal medicines such as Ipomoea australis, Hedyotis diffusa, Houttuynia cordata, and Yellow Honey Vegetable to clear away heat and reduce inflammatory reactions. This is suitable for people with a strong physique, dry mouth and tongue, and stiff stools, but is not suitable for people with weak physique, easy fear of cold, and loose stools. But even so, prescriptions for clearing heat and reducing inflammatory diseases are fine for short-term use, but long-term use can easily cause the bitter cold to upset the stomach and damage the vital energy, so it is best to take them intermittently, and stop taking them if any discomfort occurs.

What should women do if they have excessive liver fire? The above article has given us a detailed answer. I believe that if you encounter this situation now, you must know what to do. The above method has been verified by many people to be very effective. If you also have liver fire, you might as well give it a try!