Can I rub my belly after a miscarriage?

Unexpected pregnancy happens every day in society, and many people are not prepared for sudden pregnancy. Therefore, artificial abortion is very common in society. After abortion, women need a long period of time to recover. During this period, the body is relatively weak and a little uncomfortable. So, can I rub my belly after miscarriage? Regarding this issue that many people are concerned about, please see the introduction below.

A little massage is okay after miscarriage, as it can help the uterus contract and avoid intrauterine bleeding. After miscarriage, many female friends often do not get proper rest and care for various reasons. Experts say that miscarriage includes: artificial abortion, medical abortion and natural abortion, etc. Miscarriage is very harmful to the body, so proper rest and care must be taken.

1. Keep the breast meridians unobstructed after abortion

During miscarriage, the newly developed mammary glands stop growing, the alveoli become smaller and even disappear, and the mammary glands recover. However, this recovery is usually incomplete, so it is easy to induce lobular hyperplasia of the breast. Causes breast lumps and breast pain. If the meridians are blocked, there will be pain. If you dredge the meridians as soon as possible, the suddenly stagnant Qi and blood will start flowing. You can avoid breast lumps and breast pain caused by improper confinement.

2. Careful care of the uterus after miscarriage

During medical abortion, the mother's cervix and endometrium are inevitably damaged, and the wounds to the cervix cause the uterus's own resistance to decrease. The cervix itself is a susceptible site for HPV infection, and modern science has confirmed that HPV infection is directly related to cervical cancer.

During the confinement period, the uterus must be fully protected, including increasing the resistance of the uterus, promoting rapid repair of the uterus, and completely expelling blood stasis.

3. Pay more attention to rest and diet after medical abortion

Traditional Chinese medicine points out that the care required for a miscarriage is ten times that of a normal birth, which means that abortion or miscarriage suddenly terminates the normal physiological process of the human body, which causes greater harm than a normal delivery, so you must pay attention to recuperation. Although it doesn’t mean you have to stay in bed for 10 months, you should at least stay in bed for half a month after a miscarriage.

Can I rub my belly after a miscarriage? You can rub your belly after a miscarriage, you can rest assured that proper belly rubbing will help your body recover and expel blood stasis. In addition, after a miscarriage, you should rest in bed at home more often, improve your daily diet, eat nutritious foods, and pay attention to psychological adjustments.