What should you eat after medical abortion?

There are many types of abortion, including manual abortion and medical abortion. There are different treatment methods for each stage, and each has its own advantages. But no matter what benefits it has, it will cause certain harm to the body. We must do a physical examination before abortion and take countermeasures. We must not choose the wrong method. This is a must! Also, what should you pay attention to after a miscarriage? Let me first talk about the things you should pay attention to after medical abortion.

1. First of all, we must ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided.

2. Carp is very suitable for people who have undergone medical abortion, because medical abortion causes great damage to the endometrium, and carp can promote the contraction of the uterus.

3. After medical abortion, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This also helps prevent constipation.

Nutrition experts remind:

What should you eat after medical abortion? It is worth reminding that what to eat after medical abortion to nourish the body should be able to provide a variety of nutrients such as protein and vitamins. It is difficult to meet the body's needs after abortion by daily diet alone.

There are many taboos in taking ordinary food as tonic, and it is relatively blind, which can easily breed greasiness and insufficient absorption, causing obesity, cholesterol and other troubles. In order to fully supplement protein nutrition and promote rapid recovery.

No matter which one it is, it will harm the body. After miscarriage, our body will be in a weak stage, so we must pay attention to water and nutrition supplementation. Just think of yourself as being in the confinement period. You must take good care of your body, eat what you should eat and avoid eating what you shouldn't eat. After all, there are only a few times in life or only one birth at this stage, and some things will only be done once or a few times, so it shouldn't be too difficult.