How to treat mild breast hyperplasia?

Diet therapy has an excellent conditioning effect on many diseases, but different types of diseases are suitable for different diet therapy methods. If the patient does not know much about this, he or she will not know where to start. Unlimited hyperplasia is a very common breast disease. Many women in life are troubled by this disease. How to regulate mild breast hyperplasia? What are the treatments suitable for this disease?

Vegetables and fruits rich in fiber. Eating more vegetables rich in fiber can delay gastric emptying, prolong the time for food to pass through the digestive tract, reduce fat absorption, thereby inhibiting fat synthesis, lowering hormone levels, and promoting the recovery of breast hyperplasia.

Because cabbage contains indole-3-carbinol compound (about 1% of cabbage weight), this compound can help break down estrogen. In daily life, the diet for breast hyperplasia includes vegetables such as sweet potatoes, leeks, celery, asparagus, carrots, white beans, amaranth, kale, and macaroni, as well as fruits such as banana, mulberry, pomegranate, kiwi, ginseng fruit, kumquat, and mountain plum. It is recommended to consume 500 grams of vegetables and 250 grams of fruit every day.

Soy foods, soybeans and foods processed from soybeans contain isoflavones, a substance that can lower estrogen levels in women's bodies, reduce breast discomfort, inhibit the occurrence of breast hyperplasia, and benefit breast health. It is recommended to drink a cup of soy milk every morning and eat tofu or dried tofu 3 to 5 times a week. This is a common dietary principle for breast hyperplasia.

Fish containing unsaturated fatty acids. Fish contain essential amino acids and unsaturated fatty acids, which can protect the mammary glands and are beneficial for preventing breast hyperplasia. There are many fish options available for the diet of breast hyperplasia, such as yellow croaker, crucian carp, silver carp, black carp, carp, hairtail, octopus, squid, etc. Fish can be seen on the table every day. It can be made into pan-fried hairtail, braised carp, loofah and crucian carp soup, braised silver carp with garlic, steamed fish with mushrooms, etc.

What is the best way to treat mild breast hyperplasia? The above is an introduction to the specific content. The above foods have excellent effects in treating breast hyperplasia and can effectively alleviate the disease. Of course, if the patient's condition is more serious, it should still be treated with medication or surgery. The longer the time is delayed, the more serious the condition will be.