Maintenance methods after unilateral ovarian removal

Many people have to have one of their ovaries removed because of some ovarian diseases. The function of one ovary removed is definitely not as good as two. Therefore, after one ovary is removed, corresponding maintenance measures should be taken so that the ovary can be healthier. If a woman does not pay attention to the care matters after the ovary is removed, then the ovary removal will cause great harm to the woman. What are the maintenance methods after the removal of one ovary?

1. To relieve mental stress, you can engage in some whole-body exercises, such as swimming and running, once or twice a week, 30 minutes each time.

2. Maintaining good eating habits and ensuring adequate nutrition and appropriate fat is the best protection for the ovaries.

3. Stay away from electromagnetic pollution and give the ovaries the most intimate care.

4. The role of health products in maintaining the ovaries should not be underestimated, especially the role of deer placenta in repairing and maintaining the ovaries. It can repair the ovaries first and then replenish them, so that women have endless vitality and become younger and younger.

Patients with ovarian disease usually pay attention to the following points after surgery:

1. Eat more fruits and vegetables and high-fiber foods, and drink 2000-3000cc of water every day to prevent constipation.

2. You can have sex 6-8 weeks after the operation, waiting for the deep tissues in the pelvic cavity to recover.

3. Do not lift objects heavier than 3 kg, bend over to pick up objects or climb stairs within 6-8 weeks after the operation. You can use a belly band appropriately.

4. Avoid sitting for long periods of time, long-distance travel, yoga, rhythmic dance, or other exercises that may increase abdominal pressure within three months.

5. Eat more foods containing protein, vitamins and iron, such as fish soup, grapes, cherries, vegetables, etc. Women who are going to undergo oophorectomy should pay attention to the above content to ensure better postoperative results.

If one ovary is removed due to ovarian disease, then you should choose this method in time to give yourself relevant maintenance and care. We have also introduced the precautions after ovarian removal above, especially the diet. We have made a detailed introduction so that everyone can have a good body after the ovary is removed, and their ovaries can still play their role after maintenance.