How to supplement estrogen during menopause?

Women will experience menopause when they reach a certain age, and when the body reaches the level of menopause, there will definitely be a phenomenon of reduced estrogen. Low estrogen can easily cause many physical discomforts and adverse diseases, as well as many adverse phenomena. The body is at its weakest during menopause, so it is necessary to eat more foods with high estrogen content to improve during menopause. So how to supplement estrogen during menopause?

The following are three methods for women to supplement estrogen before and after menopause: 1. Oral estrogen and progesterone. If women before and after menopause experience symptoms such as hot flashes, excessive sweating, and menstrual disorders, they can improve their symptoms by taking oral estrogen and progesterone. The specific method is: take 1 tablet of Premarin daily, and take it continuously for 25 to 28 days as a course of treatment. On the 12th to 14th day of taking this medicine, start taking antacid tablets, 3 to 4 tablets per day.

After one course of medication, you should stop taking the medication for 3 to 7 days to wait for the onset of menstruation. Then, start taking the second course of medication on the 5th day of the next menstrual cycle.

If the patient has already reached menopause, or has not had menstruation after taking the medication, or if an ultrasound examination reveals that the thickness of the endometrium is less than 5 mm, she can take three consecutive courses of Premarin tablets (one tablet per day) and start taking Angong Progesterone Tablets (3 to 4 tablets per day) starting on the 12th to 14th day of the third course. Premarin tablets are a mixed natural estrogen, each tablet contains 0.625 mg of estrogen. Clinical practice has confirmed that women before and after menopause can effectively improve various uncomfortable symptoms after taking this medicine correctly.

The purpose of home use of Angong Progesterone Tablets during the medication process is: after taking Premarin Tablets, women before and after menopause will have their endometrium switch from the proliferative phase to the secretory phase and will fall off completely after stopping the medication, thereby preventing the endometrium from excessive proliferation and the occurrence of endometrial cancer. Some women may experience nausea, stomach discomfort, vomiting, etc. after taking Premarin tablets.

You can eat these foods and choose these methods to help yourself supplement estrogen during menopause. Only after supplementing estrogen can our body get the effect of preventing diseases. Many women’s breast cancer is caused by low estrogen in the body, so supplementing estrogen is the best. In fact, there are many foods containing estrogen in life. You can eat more of these foods to supplement estrogen.