What are the dangers of getting angry during menstruation

We all know that diet and lifestyle during menstruation play a very important role in women's health. Therefore, many women now pay great attention to their diet during menstruation. Our emotions will also have a certain impact on physical health. So will emotions during menstruation have adverse effects? What are the hazards of anger during menstruation?

1. Damage to lung qi. Rapid breathing leads to qi reversal, lung distension, asthma and cough, which harms lung health.

2. Liver damage: Being in a state of anger and depression causes liver qi, liver and gallbladder pain, and liver pain

3. Damage to kidney meridian qi, which can lead to urinary retention or urinary incontinence

4. Damage to the skin: Stifling anger makes the face look haggard, the eyes swollen, and wrinkles

5. Breast injury is called breast addiction. Doctors believe that emotional injury, liver depression, phlegm stagnation, phlegm and blood stasis are caused by the breasts, Chong and Ren disorders, qi stagnation and phlegm stagnation.

6. Damage to the stomach Qi and long-term eating will lead to gastrointestinal digestive dysfunction

7. Brain damage. Extreme anger can cause the brain to break the rules of thinking and often do rash or impulsive counter-intuitive things. It can badly stimulate the brain center and cause blood rush, leading to cerebral hemorrhage. It harms all friends and family members. You must control your emotions during the period of emotional injury.

Not only will bad emotions during menstruation have adverse effects on the body, but being in a bad mood for a long time in daily life will also cause serious harm to the body. Therefore, we should establish a good attitude to face life, and we may need to pay more attention to relaxation when we are in a stressful environment for a long time.