Do you think stretch marks can be removed?

Female friends who have given birth may be confused by one thing - stretch marks. Stretch marks are mainly due to the influence of hormones during pregnancy. In addition, the distending abdomen causes damage or rupture of the skin's elastic fibers and collagen fibers, thinning the abdominal skin and causing some pink or purple wavy patterns of varying widths and lengths. Stretch marks mainly appear on the abdominal wall, inner and outer thighs, buttocks, chest, lower back and arms. So today we will see whether stretch marks can be removed?

How to eliminate stretch marks? Usually stretch marks will gradually become less noticeable a few months after delivery. However, if it must be removed, pregnant mothers can go to a dermatologist and discuss treatment methods with a doctor. Most of these methods have been shown to be ineffective, but doctors may have ways to improve the appearance. Here are some tips to help you get rid of stretch marks.

1. Post-pregnancy care. Three months after delivery is the best time to eliminate stretch marks. It is recommended that mothers do some simple exercises at home (such as leg lifting exercises) to eliminate edema. In addition, frequently massaging the areas prone to stretch marks (abdomen, inner thighs, buttocks, and chest) can effectively eliminate stretch marks. Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. Restores skin's elasticity.

2. Medical cosmetic treatment to reduce the appearance of the skin. It is now possible to use medical cosmetic methods to lighten or reduce the appearance or extent of stretch marks. When the stretch marks appear purple-red in the early stages, using pulsed light or dye laser irradiation can accelerate the fading of the purple-red lines, increase collagen production, and reduce the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid peeling can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious.

3. Stretch mark care in beauty salon. Some beauty salons now offer services to remove stretch marks. We use special magnetic field belly stretch mark treatment devices or therapeutic products to remove pigments and lines, and we use professional stretch mark removal products plus massage to remove stretch marks for customers.

4. Running can remove stretch marks. Running can fully exercise the buttocks and thighs, help convert local fat into muscle, and reduce stretch marks on the buttocks and thighs. You can do it on an accelerated treadmill in the gym, adjust the resistance from level 2 to level 3, and raise the seat appropriately. When sitting, lean your buttocks slightly toward the back of the seat. Of course, you can also jog or jog outdoors. Aerobic exercise can promote the body's metabolism and waste elimination.

5. Buttocks firming and contraction method. Lie flat on your back on the floor with your legs bent and your hands flat on your sides. Lift your hips as high as possible, contracting your buttocks muscles. Lift your hips and hold for 3 seconds, then slowly lower them. Repeat this set of movements 15 times, practice 3 times a week. After 4 weeks, your buttocks will be noticeably tighter and stretch marks will be reduced.

The above is the discussion on the question of whether stretch marks can be removed. As the first gift from the baby to the mother, stretch marks can make people happy and sad. I am happy about becoming a mother for the first time, but I am worried about my skin. However, through the above explanation, we can realize that stretch marks can not only be removed, but also there are many ways to do it. Will mothers who are still afraid of stretch marks be happy to hear this?