What to do if anger causes less menstrual flow?

Female friends often encounter various problems in life. Many women experience irregular menstruation or low menstrual flow. This situation needs to be taken seriously. It is recommended that you understand some of the causes of this phenomenon so that it can help us regulate and treat it. Many women are particularly prone to anger in normal times, so what should we do if anger leads to low menstrual flow?

During the menstrual period, female friends may experience irregular menstruation and scanty menstruation. You can treat it by correcting your diet and regulating your endocrine system. Therefore, female friends should develop good living habits in their daily lives. I hope you can pay attention to this.

Pathological causes

1. Endocrine reasons: such as abnormal secretion of various hormones or anovulation, etc.; this situation should be regulated as soon as possible!

2. Abnormal endometrium: such as endometrial tuberculosis causing endometrial lesions or artificial abortion or curettage causing thin endometrium. This situation should be treated symptomatically!

Non-pathological causes

1. Bad mood: Sulking or psychological trauma can easily lead to scanty menstruation! Female friends should try to control violent mood swings, avoid strong mental stimulation, and keep a happy mood.

2. Bad living habits: Cold stimulation such as catching a cold during menstruation, eating cold drinks, etc., will cause excessive contraction of blood vessels in the pelvic cavity, which will lead to less menstrual volume, or even amenorrhea in severe cases. It is recommended that female friends should keep warm during menstruation, avoid cold, cold, raw, and cold stimulation, and prevent the invasion of cold evil!

3. Excessive dieting: This situation is common among female friends who want to lose weight. Here I would like to warn female friends not to damage their health for the sake of beauty!

Under normal circumstances, the amount of menstrual bleeding is about 60 ml. Less than 30 ml is too little, and more than 80 ml is too much. Generally speaking, light menstrual bleeding is due to low estrogen levels or uterine hypoplasia. Estrogen stimulates the thickening of the endometrium in preparation for conception. If conception does not occur, the proliferating endometrium will shed and bleed to form menstruation. Low estrogen levels in the body can cause the endometrium to not grow thick enough and result in less menstrual bleeding, which can affect conception in the future.

The above is an introduction on what to do if anger leads to a small amount of menstrual flow. In fact, this phenomenon can be regulated in our lives. You can eat some hot fruits appropriately to regulate it. This is also very helpful for our body. Female friends must pay more attention to some detailed changes in their bodies in life.