What is the reason for the pain in both nipples?

We all know that nipples are very important to female friends, so in daily life, we all pay attention to whether our nipples are healthy, especially when we encounter situations such as nipple pain, we are all very concerned and do not want our nipples to have any discomfort, so we want to know the cause of the pain. So now let’s find out what causes pain in both nipples?

What causes pain in both nipples?

Nipple pain is most likely due to menstruation. Nipple pain is very likely to occur during menstruation. Therefore, if this is the case, there is no need to worry. There is nothing wrong with this condition. It will be fine after the menstruation period and the pain will go away. Often, stomach pain during menstruation is because the estrogen in women's bodies will increase during menstruation, which will cause nipple pain.

What to do if 2 nipples hurt

In the case of nipple pain, you must learn to relax, because emotions are very important, and you need to keep your mentality stable and smile more often, which can relieve the pain. The second thing is to improve your diet, especially fried foods and animal fat foods. It is best not to eat these foods, or eat less of them. Also, it is not advisable to eat too much nutritional supplements with high nutritional value. After all, eating too much will cause certain stress to the body.

As a female friend, the nipples of the breasts are very important parts, whether before or after pregnancy. Because when a female friend is pregnant, the breasts are where milk is secreted, which is the granary for the baby. Therefore, you must pay attention to the health of your breasts. Secondly, if you feel uncomfortable in daily life, you must seek medical attention in time and do not delay the condition.