Can I massage my breasts to relieve the symptoms?

I have had breast hyperplasia for several years. Can I massage my breasts to relieve the symptoms? It's usually fine, but it's more severe a few days before my period every month. I dare not touch them with my hands. The pain is severe. My nipples are red and swollen. I dare not even wear a bra. Sometimes it hurts when I accidentally touch them. When my period comes, it will be better in a few days. My friend suggested that massage can relieve the symptoms. I have never tried it before. Breast hyperplasia can be relieved by massage. Let me talk about it in detail now.

Breast hyperplasia is common in women of childbearing age and is caused by unbalanced estrogen secretion. Menstruation, pregnancy, and breastfeeding are all affected. The disease is divided into mild and severe types. Mild cases do not require treatment and can be observed. Patients with breast hyperplasia should maintain a regular life, adjust their mood, relax, and regularly participate in physical exercise, but do not let themselves become too tired. Keep your breasts clean, wash them frequently with warm water, and pay attention to changes in breast lumps. You can often eat foods that have the effect of promoting qi and dispersing stagnation, such as kelp, oranges, orange cakes, oysters, etc., and avoid eating raw, cold, and spicy foods.

Breast hyperplasia is the most common disease among women. For young women, most of the cases are physiological hyperplasia. Some only feel breast pain before menstruation but cannot feel any specific lumps. Others feel some thickened tissue but no obvious nodules. Although these physiological hyperplasias are not diseases, modern medicine reminds us that breast hyperplasia may worsen and cause tumors. Especially in modern society, with intense work and high pressure, more and more women are suffering from breast hyperplasia, and breast hyperplasia has become the disease with the highest incidence rate among breast diseases. Traditional Chinese medicine believes that breast hyperplasia is mainly caused by poor blood circulation, and is closely related to women's psychology, living and eating habits. By massaging the acupoints of the liver and gallbladder meridians, the body's stagnation can be eliminated, and the smooth flow of qi and blood can be promoted, breast hyperplasia can be improved and eradicated during massage. The acupoints for massage include Yuanxie, Zhejin, Sanyinjiao and Taichong. Among them, Yuanxie and Zhejin are the key points of the Gallbladder Meridian. When massaging, use your thumb to gently push from Yuanxie to Zhejin. This area is located diagonally above the breast and is more sensitive. You may feel some soreness at the beginning, which shows that the meridian is blocked here. Push gently 81 times, and then use the four fingers outside the thumb to gently rub the area between the two points. The technique can be gentler. Sanyinjiao is very useful for women, and Taichong is the original acupoint of the liver meridian. These two acupoints are very beneficial for dredging the meridians. When massaging, press each acupoint 180 times until you feel soreness and numbness. If you have time, rub your ribs again to further promote the treatment effect.

The above are all contents about whether massage can be used to relieve symptoms of breast hyperplasia. Most women have breast hyperplasia problems. I have introduced the massage methods to you above. You can massage at home to relieve symptoms. Another thing is not to wear a bra that is too tight. Too tight will affect blood circulation and aggravate the symptoms of hyperplasia. It is better not to wear a bra when you are not going out.