Can I eat mutton after having an abortion?

In today's social life, with the gradual changes of the times, people's ideas and concepts have undergone earth-shaking changes and become more and more open. Not only did sexual activity become common, but even pregnancy and abortion became increasingly popular. Especially most young women. Some men and women get pregnant through sexual intercourse but do not want to take responsibility or cannot afford it, so they have no choice but to have an abortion. So can you eat mutton after having an abortion?

Yes, but you should eat mutton in moderation to avoid getting inflamed and affecting your body's recovery after miscarriage. The human body will be very weak after an abortion. It is recommended to eat some tonic foods such as black chicken soup, red dates, pork liver, etc., pay attention to rest, do not engage in physical labor, prohibit sexual intercourse for one month, and take contraceptive measures within half a year.

After an abortion, the body's resistance decreases, so more attention should be paid to personal hygiene. Because of the wounds left on the endometrium, vaginal secretions increase, making it a breeding ground for bacterial infection and reproduction. Therefore, special attention should be paid to the cleanliness of the vulva, shower and clean the vulva in time, disinfect the toilet paper and change it frequently; avoid taking a bath in a tub within half a month, and change underwear frequently; and sexual intercourse is absolutely prohibited within one month to prevent bacterial infection. These are important measures to prevent gynecological diseases such as endometritis, salpingitis, and pelvic inflammatory disease.

After a painless abortion, you should avoid eating irritating and hot foods, such as chili peppers, ginger, raw garlic, strong tea, coffee, mutton, beef, dog meat and seafood.

You cannot eat greasy food such as fat, animal fat, etc. after an abortion. Gastric tension and intestinal motility are weak after an abortion, which can cause indigestion. Limit fat intake. After an abortion, you need complete rest and high-fat food, which will reduce your appetite and reduce the intake of protein, sugars and vitamins, and can easily cause obesity.

Avoid eating cold foods such as crabs, clams, and snails. Because after an abortion, warm and nourishing foods are preferred, and these foods are not conducive to recovery of health. You cannot eat raw or cold food after an abortion, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion.

3. Do not eat hot foods, such as fried and spicy foods, to avoid aggravating bleeding. Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.

4. You cannot eat hard food after an abortion. Avoid smoking and drinking. Smoking and drinking are not conducive to the repair of the endometrium, and long-term vaginal bleeding will aggravate the infection. Secondary to other gynecological diseases.

After reading the above introduction about whether you can eat mutton after an abortion, I think everyone should have some understanding. You can eat mutton after an abortion, but you still have to remember some dietary taboos. Abortion is not a trivial matter, and women should take good care of their bodies after the operation. Women should pay attention and try not to have abortions, as this is an irresponsible behavior.