Detailed steps for full moon sweating

Full-moon sweating is also called postpartum sweating. It refers to the use of medicated steaming, Chinese medicine sweating and other methods during the confinement period after giving birth to expel the wind and cold in the body, which can play a role in detoxification and coldness. It is of great benefit to mother. More and more people hope to recover their bodies through these methods after giving birth, and even take this opportunity to cure previous illnesses. So what are the detailed steps for full moon sweating?

Sweat rooms are now generally used for the full month period, and the postpartum sweat room uses "digital spectrum light therapy equipment" to provide "postpartum sweating" treatment to the mother. Let the mother sweat evenly all over the body in a steam room at about 45 degrees, which can promote blood circulation, activate metabolism, strengthen the phagocytic function of cells, and balance the body's functions, so as to replenish qi and blood, dispel wind and cold, and enhance resistance. Jiayou Housekeeping has a full set of full-month sweating equipment for mothers to help them sweat and care for themselves with peace of mind.

Postpartum sweating generally refers to the full-month sweat steaming after delivery. It can be done through some sweat steaming equipment, combined with Chinese medicine sweating soup, to expel the cold air accumulated in the body during the "confinement month" period, thereby achieving the effect of eliminating postpartum diseases. Having children is a major event in a woman's life. However, 90% of women, while experiencing the tense, painful, and physically demanding process of childbirth, also suffer from postpartum diseases such as headaches, back pain, joint pain throughout the body, muscle stiffness, and chills. Traditional Chinese medicine believes that the "sweating method" not only dredges the meridians, activates the organs of the whole body, improves the spirit and restores physical strength, but also has the function of regulating nerves, dilating peripheral blood capillaries, improving the microcirculation system, and promoting the functions of the five internal organs of the human body, so that internal evils can be discharged with the evaporated sweat, and postpartum diseases can be completely eradicated.

effect

1. Enhance physical fitness, promote the synthesis of vitamin D and the absorption of calcium, avoid the risk of osteoporosis, and eliminate symptoms such as dizziness, back pain, and cramps;

2. It can balance and supplement the missing nutrients (nutrients and trace elements) in the body;

3. Expel cold poison from the body;

4. Improve stretch marks, reduce excess fat, avoid skin sagging, and enhance skin smoothness and elasticity;

5. Avoid mastitis and mammary lobular hyperplasia, which are most likely to occur after lactation;

6. Eradicate rheumatoid arthritis, periarthritis of shoulder, numbness of hands and feet and various gynecological inflammations;

7. Improve or remove deposited melanin (commonly known as butterfly spots);

8. Effective conditioning and body shaping over a long period of time can basically restore the body shape to the pre-pregnancy level.