Can I take aloe vera capsules if I have constipation during breastfeeding?

Lactation is a special period. Lactating mothers need to pay attention to their diet and life. Constipation is easy to occur during lactation. You cannot take medicine after constipation. Some medicines cannot be taken during lactation. After taking them, they will be passed to the baby through breast milk, affecting the baby's growth and development. Aloe vera capsules are a common medicine for treating constipation. Can you take aloe vera capsules when you are constipated during lactation?

Can I take aloe vera capsules if I have constipation during breastfeeding?

You can take aloe vera capsules because aloe vera capsules are a traditional Chinese medicine. Aloe vera gel has the effects of moisturizing the intestines and promoting bowel movements, clearing away heat from the liver and gallbladder, and has insecticidal effects. Because aloe vera capsules are traditional Chinese medicines. Oral administration during breastfeeding will not have much impact on the baby's development. So there is no need to worry, you can safely take aloe vera capsules orally to prevent constipation during breastfeeding.

What to do if you have constipation during breastfeeding?

1. First of all, you should pay attention to a light diet every day, especially for those mothers who only eat meat but not vegetables and fruits, they should pay more attention to a light diet. Many mothers mistakenly believe that only a high-protein diet can promote milk secretion. In fact, this is not the case. For breastfeeding mothers, a balanced diet can truly promote milk secretion. Therefore, you should pay more attention to a light diet during breastfeeding. You can eat more foods with higher crude fiber content on a daily basis, such as celery, sweet potatoes, apples, bananas, etc. These foods have a laxative effect, so breastfeeding mothers should eat more of them appropriately. At the same time, you should refuse to eat foods that may affect digestion, such as coffee, tea, wine, longan, lychee or other irritating foods, and try to eat less in daily life.

In fact, for postpartum women, in addition to paying attention to a light diet, they should also pay attention to eating more liquid foods, so that they can have more milk secretion and prevent the problem of urinary incontinence. For example, drink more soups. Of course, these soups should try to choose those with less oil.

2. Secondly, it is necessary to develop good bowel habits. Some women may experience pain when going to the toilet due to a large opening during cesarean section when giving birth, or their perineum may have been cut and has not fully recovered, or they may feel pain when straining to defecate in the toilet. In addition, breastfeeding women may be busy taking care of their babies and do not have much time to develop good living habits. Sometimes they even have to be "nervous" to go to the toilet. In fact, this is also an important reason for constipation in breastfeeding women. Therefore, we must avoid such problems in daily life and develop the habit of defecating at a fixed time every day. For example, after helping the baby solve physiological problems every morning, you can hand the child over to your family and go to defecate yourself. If the constipation problem is really serious, you can also use some laxative drugs. It is best to choose topical medications. At the same time, if you want to take medicine, it is best to tell your mother that you are breastfeeding.

3. Maintain an optimistic attitude and pay more attention to rest. When you become a mother, you may not have so much time to care about your own changes, and even your normal rest time will be deprived. In fact, for female friends who are breastfeeding, they must learn to seize the time to rest more, such as catching up on sleep when the child is sleeping.