Can women donate blood during menstruation?

Many women think that they have too much blood during menstruation, so they think that donating blood at this time is to donate the excess blood. It is okay to donate blood during menstruation, but many people think that they cannot donate blood during menstruation, which will cause many disadvantages to the body. During menstruation, many women have dry blood and even abdominal pain. So can women donate blood during menstruation?

There are many things that women need to pay attention to during their menstrual period, so they don’t know much about whether they can donate blood during their menstrual period. The following is a detailed introduction so that you can have a better understanding of this issue.

Can I donate blood during my menstrual period?

It is not advisable to donate blood three days before and after menstruation

1. Reasons why you cannot donate blood during menstruation

1. The arrival of menstruation is a physiological condition of female friends. Its essence is the regular physiological shedding of the endometrium. Therefore, the body itself is in a damaged state during menstruation, which will reduce the body's resistance and immunity, and also affect the body's endocrine system. Therefore, women will be irritable or have changes in eating preferences during menstruation, which will cause physiological ischemia.

2. For women, "women are based on blood and use blood". Menstruation, pregnancy, childbirth, lactation and leucorrhea will all consume yin blood. The menstrual period itself is a relatively weak period, and donating blood would just make the weakness even worse. It will be even more difficult to recover later.

3. During menstruation, many women's immunity and physical strength are reduced, making them unsuitable for blood donation. In other words, if they donate blood during menstruation, their own blood cells will not recover easily, which will further cause physical damage, making them prone to fatigue and illness.

2. How to replenish Qi and blood after women donate blood

Pay attention to nutritional balance after donating blood

After donating blood, adding some nutrition appropriately, eating some lean meat, eggs, soy products, fresh fruits and vegetables, etc., can promote faster recovery of blood components. But avoid overeating and don't drink alcohol. As long as you eat scientifically and reasonably, with nutritional value, delicious, comfortable and moderate, you can restore the lost blood in a short time.

It is best for women not to donate blood when they are menstruating. This is the time when women have their menstrual period. Women's bodies are weak during their menstrual period. If they donate blood at this time, their bodies will become even weaker. We have introduced many reasons why women cannot donate blood when they are menstruating, so you should never donate blood when you are menstruating.