What medicine should women take for poor sleep?

The pace of life nowadays is very fast, and many people are fighting for a stable life. The pressure is too great. In order to pay for mortgages and car loans, they suffer from insomnia every day. Women will also have trouble sleeping when they encounter a little setback. In addition, the mental stimulation is also very great. If you always have trouble sleeping, it is not good for your health. So what medicine should women take for poor sleep? Here are some detailed recommendations of several Chinese patent medicines.

The Yangxue Anshen Pills are composed of Polygonum multiflorum, Millettia spatholobi, Rehmannia glutinosa ... Albizzia julibrissin bark, Herba Polygoni Multiflori, and Herba Agrimoniae. Efficacy: Nourishes yin and blood, calms the mind and soothes the nerves. Used for insomnia caused by yin deficiency and blood deficiency, and virtual fire. Pills, tablets, syrups, etc. are available. Take 6 grams of concentrated pills each time and 5 tablets each time, 3 times a day, with warm water.

Zhibai Dihuang Wan is composed of Anemarrhena asphodeloides, Phellodendron chinense, Rehmannia glutinosa, Cornus officinalis, Moutan bark, Chinese yam, Poria cocos, and Alisma orientalis. Efficacy: Nourishes yin and reduces fire. Used for insomnia caused by deficiency of heart and kidney yin and virtual fire. The dosage forms include pills and tablets. Choose small honey pills 9 grams each time and concentrated pills 10 pills each time, orally twice a day.

Naolejing oral liquid is composed of licorice extract, jujube, wheat, etc. It has the effect of nourishing the heart, soothing the mind and calming the nerves. You can take an additional 30 ml before going to bed.

The jujube seed tranquilizing oral liquid is composed of Chinese jujube seed, salvia miltiorrhiza, Schisandra chinensis, etc. It has the effects of nourishing the heart and liver, calming the mind and improving intelligence. You can take 1 bottle (10 ml) before going to bed.

Poor sleep will stimulate the nervous system, especially now people are under great pressure in life. If you suffer from insomnia for a long time, it will affect your work and life the next day. Women who have poor sleep must go to the hospital for examination and treatment. What medicine is good for women with poor sleep? I hope that the several Chinese patent medicines mentioned above can be effective for poor sleep.