Correct method of vaginal cleaning

The correct method of cleaning the vagina is very helpful for us to maintain vaginal hygiene and prevent inflammation, so we recommend that female friends should have a certain understanding of the method of cleaning the vagina. The most important way for female friends to clean the vagina in life is to use warm water to clean the vagina. Do not use alkaline things to clean the vagina, such as soap, etc., and you should change your underwear frequently.

Female sexual organs have a natural defense function. This natural defense mechanism mainly refers to the large number of lactobacilli living in the female vagina. They can convert glycogen in the vaginal epithelial cells into lactic acid, thereby maintaining an acidic environment in the vagina and preventing other pathogenic bacteria from growing. Under the action of estrogen, the vaginal secretions of normal adult women are acidic, which makes the female vulva environment acidic. This acidic environment is a natural barrier for the body to protect itself, which can block the invasion of bacteria and greatly reduce the chances of women suffering from diseases such as urethritis and vaginitis.

Once the acidic environment in the vagina is destroyed, various pathogenic bacteria will take advantage of the situation and enter the body, and various gynecological infections will become difficult to avoid. The most common reason for the destruction of this natural defense mechanism and the vaginal environment is improper cleaning methods, that is, bringing alkaline soap bubbles into the vagina during cleaning. If this situation happens occasionally, the impact will not be significant, but if it happens frequently, it will cause changes in the vaginal environment, leading to the invasion of pathogenic bacteria and the occurrence of various infections. Therefore, when washing the vulva, be careful not to bring soap foam into the vagina, and of course do not use soapy water to clean the vagina.

Do not leave clothes randomly in public bathrooms; wash the vulva and underwear before washing your feet; do not exchange clothes with other people, especially underwear; the basin and towel for washing the vulva must be dedicated, and the towel and basin used for washing the vulva cannot be used for washing feet. Towels should be boiled and disinfected regularly. Women with tinea pedis must seek early treatment, otherwise it is easy to cause candidal vaginitis; try to avoid sitting on the bus for a long time in summer when wearing thin clothes.

The above tells us in detail how to clean the vagina correctly. I hope that female friends can adopt the vaginal cleaning method introduced in this article. Female friends, it is very helpful for you to prevent vaginitis and uterine diseases if you clean your genitals regularly, but you must pay attention to the cleanliness of the cleaning equipment.